Our Lady of Weight Loss

Our Lady of Weight Loss

motivation Archives

What did you have for breakfast today?

Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to that skinny-minnie body that you’re after. Sorry to be the one to tell you, but it just doesn’t work that way!

Live Free or Die: How to Coach Yourself Happy.

You may be clear about your goal, but are you thinking past your goal? Have you considered what reaching the goal will do for you or how it will change your life? Here, Our Lady of Weight Loss, presents an opportunity for you to ‘coach yourself happy.’

6 Billion Pounds Overweight: Dr. Ian Smith gives America a kick in the tush

“The food industry has huge culpability as to why we in America find ourselves where we are,” Dr. Ian said. “The food industry is not a non-profit agency. They are in it for the profits.”

09 09 09: 9 tips, 9 pounds in 9 minutes

It’s 09 09 09 Our Lady of Weight Loss has 9 tips to share with you that can help you to lose 9 pounds in 9 minutes.

Previous Posts

15 Halloween Quotes: Lick Something Sweet, Laugh Like a Witch, Zuk Blood
Whether you “vant to zuk blood,” or laugh like a witch, or even lick something sweet, here are 15 Halloween Quotes that will put you in the mood! Eye of newt, and toe of frog, Wool of bat, and tongue of dog, Adder's fork, and blind-worm's sting, Lizard's leg, and owlet's wing,— For a ch

posted 12:14:45pm Oct. 31, 2014 | read full post »

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »


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