Our Lady of Weight Loss

Our Lady of Weight Loss

weight loss words Archives

End Emotional Eating: 6 Steps Toward Healthy Thinking!

Thoughts become actions and actions produce results. With that in mind, it stands to reason that healthy thoughts ignite healthy actions, which in turn produce healthy results! Here follow 6 steps toward healthy thinking, from none other than Our Lady […]

JigSaw Puzzle Monday: No. 1 Best Weight Loss Affirmation

Today, here, right NOW!!!  Our Lady of Weight Loss, the patron saint of permanent fat removal wants to share with you The Best Weight Loss Affirmation EVER! After speaking to Tushkateers* and Our Lady of Weight Loss fans across the […]

Motivational Monday: Altered States of Illuminated Wellness

“Be Well” is an artfully vague term.
What does “be well” mean? What makes you feel well? What does wellness look like to you? The aspects of wellness that are yours and yours alone have a magical quality to them. They warm your heart; the illuminate your soul.

Rise & Grind Wednesday – Don’t Should On Me!

Think about how often the word “should” comes up in your thoughts. “I should do this; I should do that. I must do this; I must do that. I have to do this; I have to do that.” All day long, we are shouting (yes, SHOUTING) orders at ourselves.

Previous Posts

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »


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