Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Wisdom Archives

#OneWord Thursday: Just #Sitting Around? Good Job!

If you are feeling the hustle and bustle of the holiday season (or the hustle n’ bustle of life-in-general), then please do take a moment to find a comfortable place to sit, read through these nine thoughtful quotes that shed […]

Hot Off the Press: Microsoft Bra to End Emotional Eating?

Holy Guacamole, Tushkateers!   Just the other day, I wondered aloud, “What will be the next big thing?  The next technological gadget that has the potential to change our lives.”   No sooner did those ‘want to know’ words leave my mouth, […]

Video: How to Get Back on It and Lose It…FAST

From the Our Lady of Weight Loss archives…The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to “Mary” (yes, I work with my beloved clients on […]

Eat This: Lose Weight – Bubala, Thanksgiving Latkes a MUST!

Bubala, sweetheart, darling, did you know that the first day of the eight-day Jewish festival of light, Hanukkah, falls on  Thanksgiving!  It is a once-in-a-lifetime happening!  The last time Thanksgiving and Hanukkah overlapped was in 1888 and the next time […]

Previous Posts

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »

Best Weight Loss Tip: 20 Minutes Heaven or Hell...You Decide!
Did you know?  It takes 20 minutes before our brain catches up to our stomach and realizes that it’s full.  W

posted 12:43:43pm Jan. 21, 2015 | read full post »

Kick Tush Tuesday: The Skinny Scoop on Laughter
Tushkateers, Devotees of Our Lady of Weight Loss,  I have some incredibly good news for you! Especially for t

posted 12:30:11pm Jan. 20, 2015 | read full post »


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