Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Tips Archives

Kick in the Tush Tuesday: Are You a Food Victim?

Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Food Victim???  I hesitate to use the word “victim,” because it is such a strong word. But I’ve just got to ask … are […]

#KickTush: 5 Happy Steps – Smile and The Scales Of Injustice Will Smile with You?

Recently, a client confessed that the number on the scales of injustice determines her mood for the day.  She is not alone, is she?  For those who have way too much invested in “that” number, here are some tips on […]

Puzzled? What Happens When You Howl at the SuperMoon?

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “Howl at the SuperMoon,” is inspired by the SuperMoon! Last night, the moon called to me, “Janny, come outside NOW!”  (Yes, the moon calls me Janny, because we are tight; she is […]

#OneWord Thursday: 13 Quotes that #SparktheImagination

Yesterday, when working with one of my clients, I asked her to fill in the blank: “Imagine,” I said, “Imagine that it is the end of the day and you are feeling great…and then fill in the blank. “I am […]

Previous Posts

Best Weight Loss Strategy: Stop it! Slow it! Add it???
Want to play a game that will blow the fat cells out of your mind and more!  It's called the Traffic Light Ga

posted 4:02:20pm Oct. 01, 2014 | read full post »

Kick in the Tush Tuesday: Spiritual Inertia Served Warm?
Spiritual Inertia Served Warm?  Have you ever wondered how it is that after decades of

posted 11:25:19am Sep. 30, 2014 | read full post »

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »


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