Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Success Coach Archives

The 3-Bite Diet: Simple, easy and guilt-free

Here is a very simple way to lose weight, drop pounds, or shed the excess layers of adipose tissue (call it what you like). It’s called the 3-Bite Diet (a.k.a. 3-Bite Rule).   It’s simple, easy and guilt-free.  And … the […]

Balanced Life: How to Hear, See and Witness

No one is as deaf as the man who will not listen.” ~ Jewish Proverb Just Listen!  Imagine what it would be like if we really listened to each other? You know, instead of half-listening; instead of ‘sort of’ paying […]

Kick in the Tush Club Tuesday: Our Lady of Weight Loss’s Mindful Candy Diet

Boo! Tushkateers, Are you ready for the pre-Halloween edition of the Kick in the Tush Club e-letter?   Are you ready to see how many calories are in candy corn? We are but a few days away from Halloween.  Are you […]

Weight Loss JigSaw Puzzle: Halloween Candy Calorie Guide + Riddles & Giggles

Happy Halloween!!! Greetings to Our Lady of Weight Loss devotees, Tushkateers (members of the Kick in the Tush Club), and those who just happened to have landed on these ‘weighty’ pages! In addition to your weekly Our Lady of Weight […]

Previous Posts

Our Lady of Weight Loss - Christmas Card Slide Show!
Greetings Devotees of OLofWL, Tushkateers (members of the Kick in the Tush Club) and all those who miraculo

posted 10:21:08am Dec. 24, 2014 | read full post »

Kick in the Tush Tuesday: 10 Holiday Commandments
Ho, Ho - Hold on there! I know...we are but a week away from the New Year, Christmas is around the corner and it could be oh-s

posted 8:58:28am Dec. 23, 2014 | read full post »

Play CLICK Away the Pounds! Christmas Merriment?
Greetings Devotees of Our Lady of Weight Loss, Tushkateers (members of the Kick in the Tush Club) and all those who myste

posted 9:28:05am Dec. 22, 2014 | read full post »

Eat This: Lose Weight - Chick Pea Curry
Hello All!  The Goddess of Cooking Healthy and Warm Dishes (cousin to Our Lady of Weight Loss) smacked me upside my h

posted 4:12:49pm Dec. 19, 2014 | read full post »

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »


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