Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Success Coach Archives

Get 100% Inspired: Buck, The Horse Whisperer meets Einstein?

Last night, Peter and I went to the movies!!!  Yippee!!! I do love a good movie; and I do like a bad movie.  Movies are amazing! I highly recommend BUCK; the story of Buck Brannaman – an unsung hero.  It […]

STOP saying _____ and watch the pounds disappear!

Stop saying the following words and/or phrases and you will lose it!!! Sometimes, we unknowingly toss words and phrases about  that  can and do have a negative impact.  I thought it ‘utterly useful’ to review some of these words today. […]

How to Say Goodbye to Your Fat – for good!!!

Sometimes (99% of the time???), we get so caught up in our busy lives and our weight loss efforts; so happy with our new, healthy way of being, and enthralled by the “shrinking of the body,” that we forget to […]

F as in Fat … Fatter than ever? How does your State weigh-in?

We are, according to the annual report, “F as In Fat: How Obesity Threatens America’s Future 2011” released on Thursday by the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), fatter than ever!  (Click HERE for […]

Previous Posts

Puzzled? The 3-Tiered Curiously Charismatic Cupcake
This week's Get Jiggy Weight Loss JigSaw Puzzle, The Three-Tiered Cupcake,  is inspi

posted 7:50:27am Sep. 01, 2014 | read full post »

Eat This: Lose Weight -- Back-On-the Bandwagon Baked Beans
Just in case you fall off the weight loss bandwagon, and I'm not saying you will, but just in case, here's

posted 2:23:44pm Aug. 29, 2014 | read full post »

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »


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