Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Coach Archives

Kick in the Tush Tuesday: 5 Questions to Your Authentic Voice

Hey there, Tushkateers, Devotees of Our Lady of Weight Loss and anyone else who happens to land on this page (hoping it was a smooth landing),   A few weeks back, I was deep in declutter mode, tossing as much as […]

JigSaw Puzzled? How to Pick a Pineapple With (or without) a Bird on Your Head?

Whether or not you’ve a parrot atop your head, you’ll want to read this tasty tidbit about The Pineapple, and then you will definitely want to click through this week’s inspired and inspiring Weight Loss JigSaw Puzzle, “How to Pick […]

Kick in the Tush Tuesday: A Devilishly Daunting Tomorrow?

People often tell me that they are trying to control their eating. Control their inclinations, their impulses, their evil ways; their thoughts, their emotions, their actions. They are trying to exercise restraint or direction over; to dominate, to command, to […]

Puzzled? A Monday Cure: Dip. Into. Blue.

Puzzled?  Dip. Into. Blue. If you are seeking peace and tranquility (who isn’t?); if you are looking to promote both physical and mental heath, reduce stress, create a sense of calm, then dip into blue. Reverberate in its wisdom and […]

Previous Posts

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »

#OneWord Thursday: Do you have the courage to #Dream?
Could it be that when we make known our dreams to the Universe in writing or in words, spoken out loud loudly

posted 8:50:23am Jul. 17, 2014 | read full post »

70 Wants: Tell Me What YOU Want
Knowing that zeroing in on what you really, really want most definitely will help you to manifest it, I asked a gaggle of Tushka

posted 11:34:03am Jul. 16, 2014 | read full post »

Kick in the Tush Tuesday: Do You Suffer from Confirmatory Bias Disorder?
Have you heard of the term “Confirmatory Bias?” It is a psychological term that references a certain typ

posted 11:04:26am Jul. 15, 2014 | read full post »


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