Our Lady of Weight Loss tells all about the Artichoke! According to Aegean myth, the first artichoke was a divine young woman who lived on the island of Zinari. One day the Greek god, Zeus, visited his brother Poseidon (God of the Sea). (They were some powerful family.)
Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 ‘food’ weight loss tips that you can take with you as you head off into the weekend!
Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.
I know from first hand experience that depression can move someone toward food. (Yes, this ‘happy idiot’ has had bouts of depression.) And I know – again from first hand experience – that ‘eating for depression’ is counter-productive and counter-intuitive. […]