Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Coach Archives

Weight Loss Tip: Thirsty? Make Sure Your Water’s Cold

Knowing full well that water is the healing elixir of all time, I have been on a mega-water kick, telling any and all who will listen to me that it’s important – actually crucial to drink water.

JigSaw Sunday: Pi Day, Albert Einstein, Your Brain

Today is Albert Einstein’s birthday, as well as Pi Day – an opportunity to revel in Pi, not Pie – and the theory of relativity. Relatively speaking, of course.

3 Weight Loss Tips: New, Mind-Twisting and Fat-Melting!

Permanent Weight Loss isn’t just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life & Wellness Coach, shares 3 mind-twisting and fat-melting tips!

Einstein Was Right: General Relativity and Your Bathroom Scale

Score one for Einstein and then score one for Our Lady of Weight Loss! Do you know what the scales really measure – scientifically that is?

Previous Posts

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
"When once you have tasted flight you will always walk the earth with your eyes turned sky

posted 9:35:58am Sep. 09, 2014 | read full post »

Puzzled? How Heavy Is Your Mental Junk?
The week's Get Jiggy Weight Loss JigSaw Puzzle, "How heavy is your mental junk?" points a weighty fi

posted 1:50:47pm Sep. 08, 2014 | read full post »

Eat This - Totally Satisfying: Caramelized Onion Tart
A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch

posted 7:50:37am Sep. 05, 2014 | read full post »


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