Our Lady of Weight Loss

Our Lady of Weight Loss

The Holiday Diet Archives

The 10 Commandments: Thou Shalt Drink Enough Water to Frighten Noah

As we happily head out to party, let’s remember to read through, ingest, and practice the 10 Commandments of Holiday Weight Loss graciously and generously presented to us by Our Lady of Weight Loss, the patron saint of permanent weight […]

Kick in the Tush Tuesday: Drop 5 – Be Happy and Merry

“What ho!” I said. “What ho!” said Motty. “What ho! What ho!” “What ho! What ho! What ho!” After that it seemed rather difficult to go on with the conversation.” ? P.G. Wodehouse, My Man Jeeves Dearest Most Fabulous, Amaze […]

#OneWord Thursday: Just #Sitting Around? Good Job!

If you are feeling the hustle and bustle of the holiday season (or the hustle n’ bustle of life-in-general), then please do take a moment to find a comfortable place to sit, read through these nine thoughtful quotes that shed […]

Weighty Wisdom: Roadmap to Freedom

“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that […]

Previous Posts

Best Weight Loss Strategy: Stop it! Slow it! Add it???
Want to play a game that will blow the fat cells out of your mind and more!  It's called the Traffic Light Ga

posted 4:02:20pm Oct. 01, 2014 | read full post »

Kick in the Tush Tuesday: Spiritual Inertia Served Warm?
Spiritual Inertia Served Warm?  Have you ever wondered how it is that after decades of

posted 11:25:19am Sep. 30, 2014 | read full post »

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »


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