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Our Lady of Weight Loss
The Happiness Diet Archives

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce.  Yet […]

This morning, while sitting and staring out the window, sipping that magical first cup of coffee, I witnessed a miracle.  The Sunrise.  The grey clouds cleared, the sun peeked out and the sky a magnificent shade of blue.  Another day, […]

A New York Times breaking news alert made its way into my in-box this morning, reporting that the “U.S. economy contracted unexpectedly in the final quarter of 2012, hurt by weaker exports, a drop in military spending and a slower […]

“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~ W.M. Lewis Hello Tushkateers!   Before we move into this week’s KITT Club e-letter, allow me first to share a […]

This morning, I awoke to a ridiculously cold 13 degrees.  My first thoughts were not particularly happy ones. “Geeze Louise, when I head out I am going to have to bundle up big time;  long underwear, a second pair of […]

A New Year’s Toast from Our Lady of Weight Loss, the patron saint of permanent fat removal. Three steps to happiness. Make Toast.  Eat Toast.  Be Happy. Could happiness be that easy obtain, to create, to experience?    Yes! Sometimes […]

Pick a word, any word.    This week’s get jiggy Weight Loss JigSaw Puzzle: “One Word Meditation” is inspired by the word!  Any word! 1. Pick a word, any word. 2. Slowly repeat your chosen word in your mind’s eye. 3. […]

The concept of earthing, a.k.a. grounding, is in simplest terms, waking barefoot.  And, in doing so you ground yourself to the earth, whose energy can help you to live a healthier and therefore happier life. On an intuitive level, it […]

One of my favorite things to do when having dinner parties — especially a holiday party — is to wrap the silverware in quotes!  People unwrap their forks n’ knives and read their quotes aloud, pass them around.  People want […]

With love, appreciation and deepest gratitude for your faithful friendship, Our Lady of Weight Loss and I wish you the very best in 2013, AND we invite you to …       … Dream with Your Feet, bust a move, get […]