Our Lady of Weight Loss

Our Lady of Weight Loss

The Happiness Diet Archives

Kick in the Tush Tuesday: 10 Best Summer Weight Loss Tips

As we head into August (could you believe? OMG, time flies), the heart and soul of the summer, I thought it a good time to share Our Lady of Weight Loss‘s 10 Best Summer Weight Loss Tips!   Read through, ingest, […]

Puzzled? Cure Sadness: The Color Purple

Cure Sadness: “THE COLOR PURPLE“, today’s Get Jiggy Weight Loss JigSaw Puzzle, was taken during my yesterday’s morning walk. It is believed that The Color Purple has the power to transform, to heal melancholy, to bring spiritual insights and renewal.  […]

#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change

People want to know, how I permanently lost 50 pounds.  People ask, “What your secret?”   The answer is simple.  I changed.  I changed my thoughts, my beliefs, my behaviors; I dropped my “I can’t” baggage, and then I changed the […]

4 Energy Boosters

If you are feeling drowsy, dozy, listless, and want to feel instantly energized, then try any one or more of the following “Energy Boosters” and see what could happen! 1. OXYGENATE YOUR BODY … i.e. BREATHE.  I know, I’ve said […]

Previous Posts

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »


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