Our Lady of Weight Loss

Our Lady of Weight Loss

The Happiness Diet Archives

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!

Many of my clients tell me that they feel as if they are entitled to a treat after a long, hard day at work or a complicated day at home.  They say, “I deserve to have a piece of cake.” […]

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy

“When once you have tasted flight you will always walk the earth with your eyes turned skyward: for there you have been and there you will always be.” – Henry Van Dyke Happy Kick Tush Tuesday! Recently, I started referring […]

#OneWord Thursday: 13 Quotes that #SparktheImagination

Yesterday, when working with one of my clients, I asked her to fill in the blank: “Imagine,” I said, “Imagine that it is the end of the day and you are feeling great…and then fill in the blank. “I am […]

What’s Normal? Are You Comfortable In Your Own Skin?

Last Saturday, I was kibitzing with a new friend of mine. Having the “getting-to-know-you” chat. Asking questions like, “How many kids do you have?” “When did you move to Tucson?” You know, the basics. As Peter and I made our […]

Previous Posts

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »

#OneWord Thursday: 12 Ways to Fuel #Abundance
Do you live in abundance? Or, do you have a scarcity mentality? Read through these 12 qu

posted 6:33:51pm Oct. 16, 2014 | read full post »


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