Our Lady of Weight Loss

Our Lady of Weight Loss

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Diet Tip Tuesday: Winter Solstice and Your Weight

With the advent of electricity, we have created an artificial light that reaches far into the winter nights; thus, allowing us to stay up later than we should and keeping us working harder than we ought to. We don’t allow ourselves time to rest and renew. Nor do we allow ourselves time to let our minds wander … to dream.


Winter Solstice: Faith in Renewal

he Winter Solstice marks a central part of nature’s cycle. It is a time of new growth, rebirth and renewal. It is a reminder that in order to begin anew, the old must end.
It is the time of year when we pay homage to the darkness of life’s mysteries, while still keeping our faith. Spring will come again! Praise Be!!!


Winter Solstice: A Time for Rebirth, Regrowth and Renewal

Birthday of the Unconquered Sun by Janice Taylor I was chatting with a few of my weight loss clients about the holiday season. Inquiring, of course, how they were going to celebrate their holiday, whether it be Christmas, or Chanukah, […]


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