Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Can You Be Too Happy?

How much happiness is enough? Are we too happy? Am I too happy? (Something new for me to fret over; add to my list of neuroses.)A recent and interesting study, which caught my happy eye, published in December in the […]

Java Junkies Rejoice

<img alt="OL-of-Coffee.gif" src="http://blog.beliefnet.com/ourladyofweightloss/OL-of-Coffee.gif" width="372" height="365" style="float:right;margin7px;" As I was sippin' my morning mega-mug a' joe (more than a cup for me, please), I remembered one of my all time favorite yum-delicious smoothies and whipped up a blender full. There’s enough […]

Finally, I yelled, “HONEY! CAN I LICK YOUR SALAMI?”

If You Bite It, You Must Write It Dear OLofWL ~ Someone told me – I do believe it was YOU – that I am responsible for what goes in my mouth and that I need to ‘count’ everything – […]

The Office: Work Place -or- Breeding Ground for Fat Thighs, Soft Stomachs and Spreading Rumps

I’ve received a number of pleas from Kick in the Tush Club members – desperate to find an answer to their office food situations. From co-workers (even bosses) foisting food upon them, to the ubiquitous parties – it’s just too […]

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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