Eat This: Lose Weight - Scrumptious Sausage Stuffed Butternut Squash
A tongue twister and holiday recipe from the Our Lady of Weight Loss kitchens that delights and feeds the soul! Ingredients: 1 Butternut Squash 1/2 cup Organic Chicken Stock 1 pound Turkey Sausage 1 slice bread, cut into cubes 1 egg, beaten 1/2 cup frozen peas 1 teaspoon dried thymeSalt

posted 9:19:31pm Dec. 06, 2013 | read full post »

#OneWord Thursday: #Visualize a Happy Holiday In the Bath
Today, dear Tushkateers, devotees of Our Lady of Weight Loss and those who have serendipitously landed on this page, is a holiday: Bat

posted 2:52:30pm Dec. 05, 2013 | read full post »

Video: How to Get Back on It and Lose It...FAST
[youtube]https://www.youtube.com/watch?v=Fy3fXhFYNYw[/youtube] From the Our Lady of Weight Loss archives...The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to "Mary" (yes, I work with my beloved clients on

posted 11:00:34am Dec. 03, 2013 | read full post »

Puzzled? 9 Tips: Have a Sexy Holiday
Are you feeling 5 Minutes to Never Sexy?  After the biggest food holiday of the year?  It is time to move on and get back to healthy eating, healthy living and being sexy! While you click through today's Get Jiggy Weight Loss JigSaw Puzzle, "5 Minutes to Never Sexy," think happy, sexy thoughts

posted 9:03:50am Dec. 02, 2013 | read full post »

Gratitude: Thanksgiving Side Dish or Main Event?
Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is about giving thanks and expressing gratitude, I thought I'd reprint a crowd favorite on the benefits of gratitude! Read, ingest, and think gratitude! THE HAPPY, HEALTHY and SLIMMING BENEFITS OF GRATIT

posted 8:16:32am Nov. 28, 2013 | read full post »