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Our Lady of Weight Loss
Body Image: A Brilliant ‘Like It or Not’ Strategy
By
Janice Taylor, Editor
I had yet another epiphany this morning, another revolutionary thought about 'body image.' I wondered what it would be like to be thankful and grateful for the parts of my body that I don't like.
Diet Tip Tuesday: Drop the Excuse
By
Janice Taylor, Editor
Last month, I spoke at a healthy eating conference and, once again, during the Q&A part of my presentation, people began to toss out the whys and wherefores and their reasons as to how it is that they cannot lose weight. Once we made the distinction because real reasons and excuses, the proverbial light bulb…
Cook with Me Friday: Our Lady of the Baked Apple
By
Janice Taylor, Editor
Are Apples Really Good For You? You bet your Apple Brown Betty they are! Not only are apples good for you, but they are mighty tasty too and may bolster your weight loss efforts. Set your ovens on preheat and get ready for a 5 Yum Delish Recipe from the Our Lady of Weight Loss…
Diet Tip Tuesday: Depressed, Defeated and Deprived?
By
Janice Taylor, Editor
Are you feeling depressed, defeated and deprived? Are you losing the battle of the bulge? Well, no need to despair. Your Weight Loss Success Coach, Janice Taylor, has the best ever diet tip to share with you, and she can pretty much promise that if you follow it, you will make this journey an easy…
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