Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Weight Loss JigSaw Puzzle: how to … Install Empowering Habits

This week’s GET JIGGY Weight Loss JigSaw Puzzle is entitled “Install Empowering Habits.” I don’t know if you know this or not – but listen up – because this is a ‘learning’ that can change your life. The Learning: You […]

7 Secret Strategies: End Painful Planning

Planning?  What is it good for?  Absolutely everything!  Yet, we resist. There are those of us who exhibit quite a bit of resistance around planning our meals, making time for food shopping, and exercise. Is it really that complicated to […]

Kick in the Tush Tuesday – Want Power vs. Will Power?

Greetings Tushkateers (members of the Kick in the Tush Club), It’s Kick in the Tush Club Tuesday!  Are you ready for your Kick?  Something that will inspire, motivate and leave a bit of a sting to remember me by? Well, […]

JigSaw Weight Loss Puzzle: Got WANT? You’re gonna’ need it!

This week’s GET JIGGY WEIGHT LOSS JigSAW PUZZLE is inspired by the immortal words of Our Lady of Weight Loss, the patron saint of permanent fat removal. “There is no such thing as WILL POWER; there is only WANT POWER.  […]


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