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Our Lady of Weight Loss
Happiness: 5 Reasons to Smile
By
Janice Taylor, Editor
One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in nice and close. 72% of people think that those who smile frequently are confident and…
15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings
By
Janice Taylor, Editor
The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks! (Results typical:) I thought her plea for help worth sharing, because I know that we all have ‘alien’ voices in our heads…
Download: Thanksgiving Calorie Guide
By
Janice Taylor, Editor
A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of Weight Loss and Janice Taylor to you, with love. Downloadable for the road! Thanksgiving Calorie Guide Ready to change your mind? Try this miracle cure on for size! Join with the Kick in the Tush Club on Facebook as we discuss the ins…
Eat: Holiday Lentil Pâté
By
Janice Taylor, Editor
Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for. It was a mega-hit. People asked for the recipe! It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss approved! Janny’s Lentil Pâté Ingredients: 1 tablespoon canola oil 1 large onion, chopped 3 garlic…
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