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Our Lady of Weight Loss
Weight Loss Wisdom: All Is Forgiven, Move On?
By
Janice Taylor, Editor
Recently, I was speaking with a client who was very (very!) upset! “I weighed 170 last week,” she said, “and this morning, I weighed 173.” Apparently, she had what she considered to be a horrific week and for a myriad of most excellent reasons; mind-twisting, life and death reasons, she ate and ate some more…
Puzzled? Earth Day Buddha, “Shower with your partner.”
By
Janice Taylor, Editor
Today’s Get Jiggy Weight Loss JigSaw Puzzle, “Earth Day Buddha,” celebrates Earth Day, an environmental movement that began in 1970. This movement was designed to bring awareness to the importance of taking care of our Earth. Earth Day led to the creation of the Environmental Protection Agency, and the passage of the Clean Air, Clean…
Kick Tush Tuesday: 17 Tips – Listen to Your Body
By
Janice Taylor, Editor
Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers! How are YOU this fine day? Over these past few weeks, my body, my mind and my soul, together, traveled from dry, sun-filled Tucson to the hard core city–New York–to…
Dysfunctional Chef: Mad Men Mac ‘n Cheese
By
Janice Taylor, Editor
As you probably know (you’d almost have to be dead not to), the season premiere of Mad Men is scheduled for this coming Sunday (check your local listings). In its honor, I am planning a 1960’s themed dinner, which brings me to the best (and I mean the best) mac & cheese recipe ever. Our…
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