Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

A Quick Fix!

Sometime last winter, my strategically placed Feng Shui water fountain went on the fritz. It was in need of a quick fix! Instead of the sound and motion of gurgling water activating positive chi energy, bringing in prosperity and good […]

Eat This: Be Happy – 6 Super Mood Boosters

One thing I know for sure is that happiness is connected to two key mood regulators that our brains produce: serotonin and noradrenaline. Serotonin is a mood enhancer that has an effect on pain, pleasure, anxiety, panic, arousal, and sleep […]

#OneWord Thursday: 13 #Synchronistic Happenings, Meaningful Coincidences, Cubic Centimeters of Chance

Lately, I’ve noticed a few happenings in my life that seemed to neatly fall into the category of “synchronistic.” For instance, an art studio that I first imagined (as in visualized and noted in my journal) five years ago mysteriously […]

#OneWord Thursday: The capacity for #friendship is God’s way of apologizing for our families.

Since we moved cross-country, from New York City to Tucson, “friends and friendship” have been on my mind.  As we left New York City, we said see you soon to our dear, old friends, with a deep-seated intention of staying […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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