Greetings Tushkateers! How are y’all doing on this Kick Tush Tuesday? I’m okay. A-okay. Fabulous, in fact, and that’s not to say that every single moment of my life is a cake-walk or a sweet treat. There are little minefields […]
Get Jiggy Weight Loss Puzzles keep your hands and mind busy (and out of the cookie jar). Enjoy this week’s puzzle: Up Close and Personal with Leaf.
Mindless eating occurs primarily at night, after dinner, when – after a long, sometimes difficult day – you sit down and relax. What to do? Understand it and plan for it!
Here, Janice Taylor, Weight Loss Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal share their 10 top secrets about how to end nighttime eating now!
10 Ways to Curb, Conquer and Control Nighttime Eating