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Our Lady of Weight Loss
Puzzled? The Watermelon Angel
By
Janice Taylor, Editor
Puzzled by Watermelon? The Watermelon Angel is here to share some vital information about the Watermelon, a vine-like flowering plant that hails from southern Africa. Watermelon weighs in at approximately 50 calories per cup (a good amount of bang for your calorie buck). Water makes up the bulk of its flesh, which explains it’s low…
Puzzled? Knitted or Knot: 80 calories per hole
By
Janice Taylor, Editor
This morning, I took a very early morning walk to Dunkin’ Donuts for a cuppa coffee (could you believe we ran out, here, at home…oy!). I made my way to the front of the line, to the counter. And, as I was ordering a small cuppa light, the alien that lives inside, she who sounds…
JigSaw Weight Loss Puzzle: THE FOOL – Try a Leap of Faith instead of a Slice of Cake
By
Janice Taylor, Editor
Happy New Year!!! Want to lose weight? Burn calories? Move your mind away from food and the kitchen? Then you have come to the right place!!! Our Lady of Weight Loss’s KICK in the TUSH CLUB offers a weekly Get Jiggy JigSaw Weight Loss Puzzle that not only keeps your hand and mind busy, but…
Weight Loss JigSaw Puzzle – Burn Bright, Color Me Red
By
Janice Taylor, Editor
This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled “Color Me RED!” is inspired by the color red! RED is a STIMULANT … it increases enthusiasm, stimulates energy, encourages action and confidence, and it provides a sense of protection from fears and anxiety! “Color Me RED!” Remember: It’s difficult to eat and click at the…
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