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Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. In Japanese, this convention is a must, but in English, which has variation in the length of syllables, this can sometimes be difficult. In other words, do your best. Weight Loss Haikus…

Top model, former Sports Illustrated swimsuit cover girl, Kathy Ireland, plumped up and packed on 25 pounds “without even knowing it! ” Kathy, like HOLA! I gained 3 pounds last month and could tell immediately; as soon as my ‘love muffin’ (more than just a top) came peaking out and then tumbling over my very…

I’ve not been a fan of Star Jones, but I am now.I tuned into Oprah yesterday: “Fat to Thin (and possibly back again) In the Public Eye” (my title; not Oprah’s), which featured Valerie Bertinelli, Marie Osmond and Star Jones. Mercifully, Valerie’s and Marie’s segments were relatively short, affording them enough time to pump out…

I consider myself an optimistic person. When I was a very little girl the movie Pollyanna hit the screens and I loved it, and I took it in on a cellular level. Pollyanna starred Jane Wyman (Ronald Regan’s ex-wife), Karl Malden (one of the most dynamic actors of all time), Hayley Mills (loved her!) in…
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