Last night, Siobhan Magnus was voted off American Idol. One of the things I like most about Siobhan is her authenticity, her level of comfort with herself. As Oscar Wilde said, “Be yourself. Everyone else is already taken.” And Sioban did just that! I’m hoping we will see more of her!
I just love when life ‘delivers’ a happy surprise, and this morning it surely did. Enter the picture … drum roll please, Louis Bardo Bullock, son of Sandra!
As I am sure you can well imagine, in this ‘drug’ culture many a person who gains weight attributes a good deal of said packed on pounds to the pills that they are a popping. And yes, there is evidence that there are pills that do, indeed, cause weight gain. Some more than others.
I was talking to one of my star weight loss clients (you are all stars), who has permanently lost over 35 pound. Yes, JB is thrilled about that, but she is still having difficulty loving herself, because she’s kind of down on her thighs. They are not perfect thighs. They are not stick thin thighs like you see in the magazines; they are not air-brushed thighs. After an interesting conversation that was filled with aha moments, I decided to share a few tips on how to love yourself, love your thighs.