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Our Lady of Weight Loss
Diet Tip Tuesday: Pre-Menu Cocktail anyone?
By
Janice Taylor, Editor
Take the edge off with pre-menu cocktails. 5 thirst-quenching, fat-flushing recipes from Our Lady of Weight Loss!
The 21 Day Cure: Feed Your Soul. Lose Weight.
By
Janice Taylor, Editor
Here, in - The 21 Day Cure: Feed Your Soul. Lose Weight. - Janice Taylor, your Weight Loss Success Coach, Hypnotherapist and 50 pound weight-loss-winner, reveals the secrets of permanent weight loss.
BBQ: Best Bang for Your Calorie Buck
By
Janice Taylor, Editor
Yes, I am still talking about what to eat this weekend! Why? Because my in-box is flooded with emails from y'all asking me 'what to eat?' 'what to bring?' How to survive it!!! I say, enjoy it! Make good, healthy choices and grill on!
Is your brain making you fat?
By
Janice Taylor, Editor
As we head into this holiday weekend, we need to understand that our pre-frontal cortex has a limited supply of energy. Every time we use our 'veto power' to say 'no, thank you' to the multitude of foods that will inevitably be offered to us, hot off the grill, we are dipping into our limited…
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