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Our Lady of Weight Loss
Vegetables are Sexy Friday: Spinach with Pine Nuts
By
Janice Taylor, Editor
As Our Lady of Weight Loss says, "Vegetables are sexy and you can be, too." Here, Janice Taylor, your weight loss coach shares the sexiest dishes ever!
Non-Food Weight Loss: How to Neutralize Your Taste Buds
By
Janice Taylor, Editor
Taste and food particles linger in your mouth and can trigger the desire to eat. If you can't brush or floss when out, try rinsing with mouthwash!. (Keep a small bottle in your bag!). Get in there, clean those teen and neutralize your taste buds fast.
Diet Tip Tuesday. 6 Food Myths
By
Janice Taylor, Editor
True or False? Janice Taylor shares 6 food myths that you probably still believe to be true.
Is High Fructose Corn Syrup making you fat?
By
Janice Taylor, Editor
Figures from the USDA show a steady growth in consumption of high-fructose corn syrup: from zero pounds in 1966 to 62.6 pounds per person in 2001. These statistics correspond with the rapid rise in obesity. Coincidence?
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