Video: How to Get Back on It and Lose It...FAST
[youtube]https://www.youtube.com/watch?v=Fy3fXhFYNYw[/youtube] From the Our Lady of Weight Loss archives...The perfect post and video that can put you back on track after the Thanksgiving holiday weekend! Enjoy!!! Just yesterday, I was talking to "Mary" (yes, I work with my beloved clients on

posted 11:00:34am Dec. 03, 2013 | read full post »

Puzzled? 9 Tips: Have a Sexy Holiday
Are you feeling 5 Minutes to Never Sexy?  After the biggest food holiday of the year?  It is time to move on and get back to healthy eating, healthy living and being sexy! While you click through today's Get Jiggy Weight Loss JigSaw Puzzle, "5 Minutes to Never Sexy," think happy, sexy thoughts

posted 9:03:50am Dec. 02, 2013 | read full post »

Gratitude: Thanksgiving Side Dish or Main Event?
Happy Thanksgiving, Happy Chanukah, Happy Thanksgiviukkah one and all!!!  As Thanksgiving is about giving thanks and expressing gratitude, I thought I'd reprint a crowd favorite on the benefits of gratitude! Read, ingest, and think gratitude! THE HAPPY, HEALTHY and SLIMMING BENEFITS OF GRATIT

posted 8:16:32am Nov. 28, 2013 | read full post »

Thanksgiving Prayer
                            Wishing you all a Happy & Healthy Holiday, Janice    

posted 10:57:45am Nov. 27, 2013 | read full post »

Thanksgiving: You and Your Relatives!
Remember: No one has read the script that you have written for them; nor have you read the script that they have written for you. Holidays are essentially j

posted 10:31:51am Nov. 27, 2013 | read full post »