Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Poetry Month: Love. Loss. God, my co-pilot.

This week’s Our Lady of Weight Loss ART was inspired by the poem ‘Yesterday’ written by Cody Walker. Walker’s book “Shuffle and Breakdown“, combines a pinch of Walt Whitman with a dash of Richard Pryor. Readers can expect to be […]

Watermelon Straight Up: mouth-watering, nutritional thoughts and a recipe!

faToid ~ Early explorers used watermelons as canteens. Dig it! Watermelon season is here. From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 calories per cup, you’re gettin’ a whole […]

Downloadable SIGN of the TIMES: Kryptonite

Kryptonite – (yes, the thing that done in Superman) – comes in all colors, sizes and textures! This Warning brought to you by Janice Taylor, Beliefnet blogger. While discussing ice cream with Pam*, a client of mine, we realized that […]

Previous Posts

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »


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