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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Best Weight Loss e-Cards

Our Lady of Weight Loss, the patron saint of permanent fat removal, editor of the Kick in the Tush Club has created e-Postcards from the Diet Edge. Sure to inspire, motivate and bring a smile to your face! And guess what, Tushkateers? There’s no charge! Just send, smile and watch the fat melt!!!

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Target Day: Sledge Hammer Saturday

The SUN is square Saturn! What does this mean? As far as this novice can tell, it means that this is the last astrological “decision point” of the year.
It is time, YES – right now – heck you’ve got time to read this, so you must have a moment to do some internal gazing … to take a deep look into the world of your spirit, first; then your spirit … and then answer these questions!

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Christmas Card (downloadable and spreadable)

Janice Taylor, Weight Loss Artist, Coach, Motivational Speaker and Our Lady of Weight Loss, the patron saint of permanent fat removal send their heartfelt love and wish you a very happy Christmas.

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Festivus for the Rest of Us!

Ready to celebrate Festivus with the rest of us? Get your Pepperidge Farm cake and M&M’s and challenge the head of household to a wrestling match.

Recession Proof Job: Gabologist

Here, Queen Jaw Jaw and Our Lady of Weight Loss chew the fat and with great style and verve share the ins and outs of being a Gabologist, a recession proof job!

Winter Solstice: Faith in Renewal

he Winter Solstice marks a central part of nature’s cycle. It is a time of new growth, rebirth and renewal. It is a reminder that in order to begin anew, the old must end.
It is the time of year when we pay homage to the darkness of life’s mysteries, while still keeping our faith. Spring will come again! Praise Be!!!

Brittany Murphy dead at 32: Too thin?

This piece of ‘Weight Loss Art’ by Janice Taylor, in loving memory of Brittany Murphy.

10 Stay FAT Holiday Diet Tips

Sometimes, people have to see the picture of failure before they can be motivated toward success! Tongue-in-cheek style, today, Our Lady of Weight Loss and Janice Taylor give to you “10 Stay Fat Holiday Diet Tips” that are guaranteed to help you succeed in NOT losing weight this holiday season!!!

National Covered In Anything Chocolate Day: 25 quotes and a square of chocolate

In honor of National Covered in Anything Chocolate Day, I’ve gathered 25 fabulously rich and tasty chocolate quotes! You can now cover yourself in these fun thoughts, phrases, words and thoroughly enjoy one 1-oz. piece of dark chocolate, if you like, at 170 calories per ounce!

Alice In Wonderland

Alice asked, “Which road do I take?” The Cheshire Cat answered, “Where do you want to go?” Alice said, “I don’t know.” “Then,” said the Cheshire cat, “it doesn’t matter. If you don’t know where you are going, any road will get you there.” Janice Taylor, Life and Wellness Coach asks, “What road will you take? Do you know where you are going?”

Holiday Blues: Alone and Lonely on Christmas?

Are you spending Christmas alone? New Year’s Eve without a date? Kwanzaa with no one to celebrate? Lighting Chanukah candles solo? Take heart. You’re not the only one! Janice Taylor, Weight Loss Artist, Coach and author to the rescue!

Happiness of Heaven

This Sunday JigSaw “Weight Loss” Art by Janice Taylor, Weight Loss Artist, is inspired by the Sun. May the Sun shine on you. May the perfect happiness of heaven be yours.

10 Commandments of Holiday Weight Loss (pocket version)

Ho, Ho – Hold on there! I know … it’s easy to throw your hands up in the air and say, “It’s okay. It’s the holidays. I’ll straighten up and eat right in January.” But will you get a handle on things come the New Year? And if you do, how much damage will you have suffered? Here, Janice Taylor, Weight Loss Artist & Coach, offers you a downloadable version of the 10 Commandments of Holiday Weight Loss!

Christmas Song – A Doggy Christmas Surprise

Janice Taylor, Weight Loss Artist and Coach, shares with you a Christmas Song that is guaranteed to get you smiling and shakin’ your booty big time!

The Holiday Diet Fast

Much to Weight Loss Expert, Janice Taylor’s shock (yes SHOCK!), after forty years (yes 40!) of breakfast related studies that show without a shadow of a doubt that kick-starting your day with breakfast is the healthy thing to do – one of the best strategies to lose weight – my peeps told me that they opt to skip breakfast, especially on the party days, thinking that they will save those calories for later. To fast or not to fast? Join in the discussion!

The Feast of the Immaculate Conception

Please join with me and Our Lady of Weight Loss as we wish all those who celebrate the Feast of the Immaculate Conception a lovely and joyous holiday.

Food Addict?

Is it time to step up to the plate (so to speak), take an honest and courageous look at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010?

Chanukah: Latkes anyone?

Janice Taylor, our country’s premiere Weight Loss Artist shares her favorite Latke recipe. “Whether you are in search of Chanukah recipes or not, you owe it to yourself and your family to cook up some Latkes a.k.a. potato pancakes.”

Slim Fast Recall: B. Cereus

An alert from Our Lady of Weight Loss: Slim Fast, is voluntarily recalling over 10 million cans of its diet beverage. Tests showed that it is contaminated with the B. cereus bacteria, which can bring about stomach upset and/or vomiting.

Weight Loss Art: JigSaw Sunday

Get JIGGY! Here, our country’s weight loss artist, Janice Taylor, helps us to keep our hands and mind busy (and away from food)! Enjoy!!

National Cookie Day. Celebrating Kooky Cookies

Kick in the Tush Club member Martha C., sent me the following to-die-for spinach cookie recipe. She said that she got it from her sister, who got it from a friend, who got it from a neighbor! In other words, I have no idea where it originated, but it’s my turn to pass it on!

Emotional eating: 3-Step Cure

Holidays got you feeling more emotional than usual? Are you reaching for food? Again? Here, Janice Taylor, Weight Loss Artist, Author and Coach and Our Lady of Weight Loss bring you the 3-Step Cure! Read on!!!

Biggest Loser Finale

Chewing the fat with Janice Taylor. Today, “Is the Biggest Loser making us fatter?”

Quick weight loss: Green light means go?

Laugh it up while you slim down! Want to play “The Traffic Light Game” with Janice Taylor, Weight Loss Artist & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal? Quick weight loss guaranteed?

How to Ward Off Bingeing, Cravings and the Holiday Blues

A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain’s production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!

The Art of the Turkey Sandwich

Four amazing master sandwiches from the Our Lady of Weight Loss Kitchens! 5 Yum Delicious ratings. Enjoy!

Black Friday Online Shopping

The best Black Friday Online Shopping guide from Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, America’s Premiere Weight Loss Artist. Unique, inexpensive, satisfying and uplifting. Happy times are here, again!

Thanksgiving Survival KIT: Pills, booze or meditation music?

What will you bring to Thanksgiving that can help you navigate the screaming children? What will you bring that will keep you strong and able to say ‘no thank you’ to the heavily spiked Egg Nog when the slings and arrows of miss-communication are being sent your way? Seriously?! Janice Taylor and Our Lady of Weight Loss are here to help!

Thanksgiving Calorie Guide (printable, pocket-size!)

Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss together have created this Thanksgiving Calorie Guide just for you! Downloadable, printable, passable. Enjoy!

21 Tips: Thanksgiving Survival Guide

Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!

Thanksgiving Prayer

Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss, patron saint of permanent fat removal, together give to you today, a Thanksgiving Prayer like no other. Print it and pass it forward. Spread the joy and laughter. Happy Thanksgiving!

Eggo Waffle Shortage, Oprah and the New Moon

Did you hear? There’s an Eggo Waffle shortage and Oprah is saying good-bye to daytime talk TV! Janice Taylor, Weight Loss Artist and High Priestess of Permanent Weight Loss blames both ‘catastrophic’ happenings on the New Moon.

How to Be a Happy Idiot!

Janice Taylor, Weight Loss artist, author and coach, knows from experience (as I’m sure we all do) that when we start the day on a ‘crappy’ note, it makes it that much more difficult to muster up enough energy to make the best choices, food or otherwise! Here, she shares her secret on “How to Be a Happy Idiot.”

Dancing With the Stars: Kelly Osbourne is dancing away the pounds.

Kelly is dancing those pounds away for sure! She recently told E! News that she’s avoiding the scales of injustice. “If I start weighing myself I will start being like, ‘Maybe I shouldn’t eat so I could lose some more,’ I would go to that end. I would get obsessed with that fact that I was losing it and I would keep at it.”

The Recipe Club: A Tale of Food and Friendship

The Recipe Club: A Tale of Food and Friendship is a must read. It speaks to loyalty, loss, and the ties that bind. These are the ingredients of The Recipe Club, a “novel cookbook” that combines an authentic story of friendship with more than 80 delicious recipes. Here, Janice Taylor, interviews Nancy Garfinkel and Andrea Israel, authors of this delightful and delish book!

Star Power: How to stir it up!

This week’s Get Down and Keep Those Hands Busy (and out of the candy bowl) JigSaw Puzzle: “Star Power” is brought to you by our country’s premiere Weight Loss Artist, Janice Taylor.

Fat in Japan: A crime?

Here’s a tasty tidbit for you that offers plenty of food for thought. While many of us gain a pound or two or even six over the holidays and suffer the indignity of broken zippers and split seams; in Japan, employees face an annual FATsical exam! And penalties are involved!

Water on the Moon Pies

There’s water on the Moon. Join with Our Lady of Weight Loss and Janice Taylor, as we raise our water glasses and toast our dreams! (No Butter)

Friday the 13th: Your Lucky Day?

Were you born under a lucky star? Is luck a random event? A force that brings good fortune or adversity? Or, is luck is the product of our own mental focus and attitudes? Here, Our Lady of Weight Loss and Janice Taylor, present 13 Ways to Activate LUCK!

Warning: The Dieter’s SHE DEVIL is on the prowl.

WARNING: The Holiday Dieter’s SHE-DEVIL is on the prowl! She revealed herself to Janice Taylor and Our Lady of Weight Loss yesterday, while they were, together, placing their ‘baked goods’ Thanksgiving order at the best bakery in all of NYC! What did they do? How did they combat the Dieter’s SHE DEVIL? Tune in and find out!

No Excuses November

Are you genetically cursed? Are you stressed or tired? Do you suffer from S.A.D.? It’s easy to get wrapped up in your stories and actually believe them, isn’t it? And further, use them as an excuse to eat and eat some more! Our Lady of Weight Loss and Janice Taylor invite you to join with them for “No Excuses November!.”

Quick Weight Loss: Not Your Fault?

How would you like to easily and effortlessly lose weight, melt fat, and clear space so that the authentic and happy you can show up? Our Lady of Weight Loss has the questions and the answers!

Kirstie Alley, Fat Actress: Will she “lose it” and “find it” again?

Will Kirstie Alley, Fat Actress, ‘lose it’ and ‘find it’ yet again? Kirstie is set to ‘star’ in a new reality show that will document her “struggle” to shed pounds. Fox News reports that the series “will trail the 58-year-old star as she “labours” to restore her curves while raising two teenagers in Hollywood.” The yet-to-be-named show will consist of 10 half-hour episodes to debut on A&E sometime in 2010.

Cookie Monster: Cute but addictive?

Have you made giving up sugar year after year? Have you tried giving up the three c’s (cookies, cakes and candy) over and over again? Were you up-ended by a deep and inexplicable craving for Dulce de Leche Caramel Haagen Dazs ice cream? Are you a sugar addict?

The Holiday Diet Tip #5 – Kill the CRAVING!

This “Kill the Craving” post is hot off the Our Lady of Weight Loss Permanent Fat Removal Factory press! Both Our Lady of Weight Loss and Janice Taylor, your weight loss coach, are determined to change the ‘fat tide,’ and enable you to Wake Up Thinner on New Year’s Day!

The Holiday Diet Tip #4 – Savor the Flavor?

When Bird Bird comes knocking on your holiday door, will you scoff ‘em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!

The Holiday Diet: Tip #3 – Perfectionism can lead to…

Janice Taylor and Our Lady of Weight Loss team up to bring you the best HOLIDAY DIET TIPS EVER that will help you to WAKE UP THINNER on New Year’s Day. Chew on that!

Black Friday Deals 2009: Hot picks for the holidays

Our Lady of Weight Loss is on the prowl, looking for hot picks for under $20. See what she’s got cookin’ for us today!

Dexter, Hammers and Holiday Diets: Tip #2

How many calories does Dexter burn while hammering nails into homes? How many calories do you burn while watching Dexter? Hmmmm … more de-lish food for thought from Our Lady of Weight Loss!

Time Change – The official time is …

It’s time to change! Your clocks, your mind, your weight! Sunday fun from Our Lady of Weight Loss.

The Holiday Diet: How to Wake Up Thinner – Tip 1

Janice Taylor, Weight Loss Artist and Coach, along with Our Lady of Weight Loss, invite you to ‘dump it!’ The Halloween candy that is … feel triumphant … and wake up thinner!

Happy Halloween: Candy Confessions

For those of us who have already ‘sinned,’ Our Lady of Weight Loss is here, up bright and early, available through-out the day to hear your Halloween Confession and forgive. Thank goodness, because – yes, this 50 pound big-time-loser has a confession and it’s only 8 a.m.!

The Money Diet: Cash for pounds?

How much money has to be on the line for you to jump on the weight loss bandwagon?Is it more motivating to win money? OR … to lose money? Hmmmm … now there’s something to chew on!

Halloween Quotes: Eat, drink and be scary.

Our Lady of Weight Loss shares her favorite Halloween quotes and Halloween creativity with you, here, today! She invits you to think outside of the Halloween Candy Bag and find the fun in the accessories. The quotes, the movies, the costume, the laughter, the joy and the spookiness of it all!

Halloween: Is Candy calling your name?

Is “Candy” calling your name? She sure is a seductress. Here, Our Lady of Weight Loss, shares her “Think Outside of the Candy Box” secrets and strategies!

Garlic: Health, spells, charms

Scientific studies show that garlic fights the common cold, lowers blood sugar levels and much more! Tune into Our Lady of Weight Loss for today’s weight loss wisdom!

Dish the Dirt: Denise Austin on Saddlebag Slimmers and Fit Bottoms

Polar opposites in childhood, finding middle ground as adults, Janice Taylor, creator of Our Lady of Weight Loss meets up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.

Reality Bites: Living large in a small body.

The great Oscar Wilde once said, “One’s real life is often the life that one does not lead.” True enough, no? How will you lead your life today? Our Lady of Weight Loss wants to know!

Video Alert: The Origins of Our Lady of Weight Loss

Whoi s Our Lady of Weight Loss? Where did she come from? Is she a fig newton of Janice Taylor’s mind? Is Janice crazy? Did she really lose over 50 pounds with the guidance of Our Lady of Weight Loss? Can she be My Lady of Weight Loss, too?

6 Happy Energy Tips from Denise Austin, Fitness Guru

What happens when one of America’s best weight loss experts bumps into one of America’s top fitness experts? Do sparks fly? Are tips exchanged? Does love fill the air?

Aromatherapy – Do your cravings smell?

A recent study at the St. George’s Hospital in London showed that vanilla might aid in weight loss. Overweight people who wore vanilla-scented skin patches reported that they ingested smaller amounts of sweets. Want more fat burning news?

Living to 100

Living to 100, Harriet Taylor (94 years young; sure to live past 100) shares her anti-aging secrets! Amazingly young and active, an inspiration to us all.

10 Ways to Curb, Conquer and Control Nighttime Eating

Mindless eating occurs primarily at night, after dinner, when – after a long, sometimes difficult day – you sit down and relax. What to do? Understand it and plan for it!
Here, Janice Taylor, Weight Loss Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal share their 10 top secrets about how to end nighttime eating now!
10 Ways to Curb, Conquer and Control Nighttime Eating

Halloween Ghosts, Goblins, Pumpkins and more!

Janice Taylor, our country’s premiere Weight Loss Artist, shares “Halloween: October Orange,” a weight loss art jigsaw puzzle, guaranteed to keep your hands and mind busy! Yum de-lish!

Lose weight for money.

Never too thin. Never too rich. Never too famous? Now casting: 100 Lost, a hit cable network is looking for people to lose weight for money. Just how much would it take for you to jump on the weight loss bandwagon and stay there?!

The Sweetest Day: Sweet Potato Steaks

I’ve got some shocking and sweet news for you! Sweet potatoes do not belong to the potato family. The sweet potato is a relative of the Morning Glory (Ipomoea Batatas), and its nutritional makeup is quite different than the white potato. Take a look and then ‘fry’ up some sweet potato steaks.

Spiritual Weight Loss … from Suzie Winfrey?

At the end of the day, both Oprah and Janice Taylor agree, “All you have to know is who you are.” Chew on that and join in the discussion.

Inside Personal Growth: Platterfuls of Spiritual Weight Loss

Greg Voisen host of Inside Personal Growth gets the skinny on permanent fat removal from no other than Our Lady of Weight Loss and Janice Taylor, she who permanently removed over 50 pounds. If you are in need of motivation, information and laughs, read on!

The color orange: dieter’s friend or foe?

Be forewarned!!! Orange is a stimulant. It stimulates emotions, thoughts, conversation and even appetite. With Halloween upon us and its pumpkins piled high at every green market, perched on every doorstep, along with those mountains of haunting little orange devils called candy corn found at every turn of the supermarket, it’s no wonder we’re in danger of caving-in to the call of the candy-filled Jack-O-Lantern.

Diet Tips and Tasty Tidbits: 15% less in 15 minutes

Diet Tips and Tasty Tidbits from the Our Lady of Weight Loss – Lose the Fat kitchens that you really don’t want to miss!

Pumpkin Seeds: Natural Anti-Depressant

Studies in the US show that pumpkin seeds may help reduce hormone damage to the prostate, which in turn lessens the risk of developing prostate cancer. They’ve been used in certain areas of Europe to treat learning disorders. In China, pumpkin seeds are used to ward off depression, and pumpkin seed oil has been used for treatment of prostatitis.

Columbus Day Special: How to Wake Up Thinner

Will you wake up fatter on New Year’s Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR … Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!

It’s a Wrap: Lizzie Miller, Toxic Hamburgers & Roasted Vegetables

From toxic burgers to body image, Our Lady of Weight Loss, culls the compelling and serves them ‘family style,’ giving you much food for thought! Wake Up America!

Hot Picks from Our Lady of Weight Loss: Toilet Tattoos

Our Lady of Weight Loss says, “If you’re not having fun – if you are not excited – you are doing something wrong!!! I am on a mission: to make weight loss fun! And I will do anything for a laugh, anything to bring a smile to your face!” To that end, this week’s Our Lady of Weight Loss shows you how to decorate your toilet seats! Get ready to move from stuck to happy!

Gods, Girls and Artichokes (recipe included)

Our Lady of Weight Loss tells all about the Artichoke! According to Aegean myth, the first artichoke was a divine young woman who lived on the island of Zinari. One day the Greek god, Zeus, visited his brother Poseidon (God of the Sea). (They were some powerful family.)

The Ultimate Fighter: How to Win the Battle of the Bulge

Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge.

Start Manifesting Your Dreams

I just had a great AHA! as I was talking with “Our Lady of Weight Loss” Janice Taylor. She was talking about the fact that many of us see weight loss as difficult. She says, “weight loss is as difficult as you make it.” Ding, ding, ding, light bulbs went off in my head.

10 Tips – Wake Up Happier and Thinner

If you would like to wake up energized, happy and thinner, then read Our Lady of Weight Loss’s Top 10 Tips on How to Wake Up Happier and Thinner NOW!

Maya Angelou taken to Los Angeles Hospital? Phenomenal Woman

A friend telephoned this morning and told me that Maya Angelou has been taken to Los Angeles Hospital. We, a group, went to hear Maya speak last year. All hardcore, diehard fans, we ingested every poetic and meaningful word that she uttered. And so, together, we are now praying that Maya gets well fast. Pray with us for Maya Angelou is an American treasure.

20 Quick and Simple Weight Loss Tips

Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 ‘food’ weight loss tips that you can take with you as you head off into the weekend!

Breast Cancer Awareness Month: My Mammogram and You?

Did you get your mammogram? In 2009, some 192,370 American women will be diagnosed with breast cancer, accounting for more than one in four cancers diagnosed.
In 2009, an estimated 40,170 women will die from breast cancer. And what were you waiting for?

How Do You Measure Success?

Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.

Yom Kippur: Forgiveness and Faith

“You are asked for this one day and one night to starve your body so your soul can feast on faith and adoration.”

Grey’s Anatomy: Seviche or Ceviche either way, delicious! (recipe included)

Did you watch Grey’s Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor, mangled girl was tasteless (HA! pun intended) and just plain dumb. Nevertheless, it did bring Ceviche to mind … a delicious dish that is low in calories, carbs and fat. Something you might want to order the next time you’re dining out! Info and recipe to follow!!!

Spiritual Weight Loss: 10 Commandments of Permanent Fat Removal

Our Lady of Weight Loss presents the 10 Commandments of Permanent Fat Removal because it is her mission to make weight loss fun. Our Lady of Weight Loss hopes that you will smile, laugh and lighten up, particularly in these very serious times. She can’t think of anything more delicious than a side-splitting belly laugh. Can you? Sure, laughter is one of God’s greatest gifts!

Pampering 101: Cookies and Milk

Tips on cookies, milk and break times: “Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” ~ Barbara Jordan

Autumnal Equinox 2009 : Recipes

Happiness is a warm belly! From the Our Lady of Weight Loss Kitchens … 10 recipes to warm your soul this autumn.

Insomnia Cookies: 25 Tips to Better Sleep

Are you getting enough sleep? Restful sleep? Tired? Maybe even exhausted? The Our Lady of Weight Loss Snooze Factory has 25 tips for you that are sure to help!

International Day of Peace 2009: 52 affirmations

In recognition of International Peace Day, here follow 52 ‘peace-filled’ affirmations. It is my hope that we find peace in our hearts and send a ripple effect of love out into the world.

Emmy Winners: 30 Rock Star Alec Baldwin named ‘fat’ actor

Reuters (and other news outlets) described Alec Baldwin as “portly.” Is it okay for men to be ‘fat?’ Is Alec upset by these remarks? Does he need the help of Our Lady of Weight Loss? Is there a double standard when it comes to ‘fat?’ Weigh-in here!

Tarot Weight Loss: The Empress

Our Lady of Weight Loss turns to her Tarot Deck and The Empress for inspiration and weight loss motivation. Here, she shares her insights as well as a pear recipe.

28 days: 28 diet tips

Janice Taylor, Spiritual Weight Loss Coach, Guided Imagery Innovator, author and 50 pound loser offers 28 diet tips, a take-away from her 4-week program!

Rosh Hashanah Dessert: Oranges in Fig Sauce (Video)

Our Lady of Weight Loss and I are invited to our neighbors’ tonight to celebrate the Jewish New Year. Needless to say, Our Lady volunteered me to bring dessert. So, I’m bringing my famous Oranges in Fig Sauce. It’s easy to make, delicious and so pretty on the platter! Heads will spin! Tune in for secret ingredient!

To Live or Die: 5 Quick Steps to Weight Loss Warrior

You might be operating from ‘food victim mode’ if: You think you ‘deserve’ ice cream sundaes, cakes and cookies, because you had a hard day. -or –
You take what happened to you in the past, drag it into the future and keep using it as an excuse over and over again. “I can’t do this, because I was ______________.” Sound familiar?

More to Love: Luke and Tali Still Together

Luke, the plus-sized bachelor in search of his plus-sized dream wife, narrowed the playing field to two: Malissa, blonde and Christian. Tali, dark and Jewish. And then he headed home, with gals in tow, to his Pa and Ma for their input. Great family stuff! Video included.

THE BIGGEST LOSER: Season 8

Required Weight Loss Reading: Will the Biggest Loser make YOU Fatter? The new contestants go mano a mano. Will they reach their goals? Will YOU?

Flaming Lips: No Licking Allowed

Lips are amazing. They help us to eat, talk, smile, and express emotions. And, most importantly, they were made for kissing!

What did you have for breakfast today?

Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to that skinny-minnie body that you’re after. Sorry to be the one to tell you, but it just doesn’t work that way!

Serena Williams: A Sundae “Love Yourself” Puzzle

Serena Williams’ outburst in the US Open 2009 in a match with Kim Clijsters against a lines-woman for making a wrong call got me to thinking the messages we send out and how they reflect upon how we feel about ourselves! This week’s Sundae Jigsaw Puzzle is for you Serena!

Live Free or Die: How to Coach Yourself Happy.

You may be clear about your goal, but are you thinking past your goal? Have you considered what reaching the goal will do for you or how it will change your life? Here, Our Lady of Weight Loss, presents an opportunity for you to ‘coach yourself happy.’

Kate Gosselin: Naked for Playboy? (Vote here!)

According to Star magazine Kate Gosselin was offered $400,000 to pose for Playboy. It got my mind to spinning naked thoughts and wondering, if Hugh called me, would I say “yes?” How confident do I feel about my body? How confident do you feel about your body? Is $400,000 enough?

6 Billion Pounds Overweight: Dr. Ian Smith gives America a kick in the tush

“The food industry has huge culpability as to why we in America find ourselves where we are,” Dr. Ian said. “The food industry is not a non-profit agency. They are in it for the profits.”

09 09 09: 9 tips, 9 pounds in 9 minutes

It’s 09 09 09 Our Lady of Weight Loss has 9 tips to share with you that can help you to lose 9 pounds in 9 minutes.

Obama Speech: Get back on the wagon presidential style.

The holiday weekend is over. It’s time to get serious! This weight loss riddle will get you back on track, back on the wagon … presidential style.

Peanut Butter Smack: Fat-Burning Info and Recipes

The Do’s and Don’ts o Peanut Butter Smack from the Our Lady of Weight Loss kitchens. Yum!

Unexplained Phenomenon: The size of your appetite

People say, “I really don’t understand why I am always hungry. It’s this crazy thing, like an alien has taken over.” People ask, “Can you shed ‘lite’ on this unexplained phenomenon? How can I kill my appetite?” Our Lady of Weight Loss sheds ‘lite’ …

Back to School: Hungry and Cranky Kids

Back to School Food Tips: If you had lunch at 11:30 a.m. (or even earlier) and the next time you had access to food was 3:00 in-the-afternoon, wouldn’t you be hungry and cranky, too?

NYC Health Department Kicks Sugary Beverage Industry in Tush

It takes both chutzpah and cojones (both indigenous to NYC) to roll out a campaign that takes on the beverage industry. And that’s just what the New York City Department of Health has done with its “Pouring on the Pounds campaign,” that effectively highlights the anti-health impact of sugary, sweetened drinks.

The Fat Fight: Are you pouring on the pounds?

According to the American Heart Association (AHA) the average American will munch through, chow down and/or guzzle 22 teaspoons, or 355 calories of sugar today (and tomorrow and the next day)! And you?

True Blood Frenzy: Type A to Type O Red Blood Party Tips

For those of us who are HUGE True Blood fans and are sad to see the season come to an end (next episode the last, boo hoo), consider throwing a season finale cocktail party or, alternatively, how about a romantic warm blooded evening for two? Here’s how!

Sundae Puzzle: Mandala – the perfect circle

This Sundae Jigsaw Puzzle was inspired by the mandala, one of Tantric Buddhism’s most widely used meditational tools.

5 Tips: Happy Zaps of Color (end the summer blues)

Got the end of summer blues? Here are 5 happy zaps of color from Our Lady of Weight Loss, sure to lighten your mood and bring energy to your day.

August 27: Two Moons, Mars and One Chocolate Moon Pie

Guilt Free Moon Pie, for those who are craving chocolate but don’t want to get weighed-down by the calories and fat from the Our Lady of Weight Loss kitchens.

Women’s Equality Day: How Carol Osborn’s new book “The Year I Saved My (downsized) Soul” brought me to feet!

The Year I Saved My (downsized) Soul is about Carol’s tumultuous journey through recessionary times, and tells the tale of how she struggled to make sense of both personal and societal tribulation. In other words, she got ‘pinked.’ Lost her job and was sent into the abyss.

Make It or Break It: Why are you keeping your fat clothes?

My mother-in-law said, “Why are you giving away your fat clothes? What will you do when you gain it back?” And I replied …

Miss Universe 2009: What does she eat? (video)

If you want to glow beautiful like Miss Universe, then you must read this! Food news and diet tips from Our Lady of Weight Loss!

Sundae Puzzle: How to wake up happy

Our Lady of Weight Loss invites you to set your ‘internal clock’ to happy. Wake up with a smile on your face, energized and ready to go. Here’s how!

Neuroscience: You cannot break a habit.

When your old habits kick in, what will you do? Our Lady of Weight Loss offers important information and motivates like no other!

Diet Tip: How to get rid of dead weight.

How much dead weight are you carrying around with you? How is it stopping you from moving forward? Want to get rid of it? Our Lady of Weight Loss leads the way.

Astrological Sweet Spot: 100 Calorie Peach Cobbler (Recipe)

As your moon rises over Miami, and you settle into your astrological “sweet spot,” Our Lady of Weight Loss serves up 100 calorie Peach Cobbler.

A Flat Belly Diet and Sassy Water Prayer

Want to have a flat belly?

Dancing with the Stars: Tom DeLay, Kathy Ireland, Debbie Mazar?

Dancing with the Stars 2009 season to include Tom DeLay, Kathy Ireland and Debbie Mazar. Who will you shake and shimmy with? How many calories will you burn?

Woodstock: The Minister, God and Me

Angry mother sends depressed teenager off to Woodstock with hippy-dippie minister and church youth group. Is God navigating? You decide.

What does Whoopi weigh? A sundae puzzle.

What does Whoopi Goldberg weigh? What’s your number? How do you feel about that?What does the scale really measure?

Whoopi Goldberg weighs in at 174.

Whoopi Goldberg announced her weight this morning on The View. 174 pounds! And you? Do you have the courage to say the number out loud?

12 Tips: How to have a great conversation

Work the room, chit the chatter, and leave the chips and dips behind. Our Lady of Weight Loss shares her 12 secret tips on how to have a great conversation.

Off-the-Couch Cooking: 3 fat-melting, to-die-for, recession-proof dishes that you can whip up fast!

If cooking, as many anthropologists and social scientists believe, is the key to our humanity, separating us from the ‘beasts,’ what is the decline in cooking doing to our culture, to our lives? Our Lady of Weight Loss sprinkles ‘food for thought’ on 3 humanity saving dishes. Eat Healthy: Be Political!

diets don’t work … Listening Does.

What does your body have to say about what you are eating? How often does the sight or smell of food drown out your body’s words of wisdom?

Kick in the Tush Monday: One degree makes all the difference VIDEO

Kick in the Tush MONDAY … for those who need or might enjoy a Kick in the Tush. A dash of inspiration, a pinch of motivation to get your energized each and every Monday morning.

Paris may not be Jacko’s daughter after all

Get down and jiggy with Our Lady of Weight Loss, as she brings you up to date on today’s hot topics: Is Mark Lesser Paris father? How bad was the Tokyo Earthquake? How might you keep your hands out of the cookie jar!

Kelly Clarkson SELF Magazine

Did SELF magazine digitize Kelly Clarkson too thin? Did SELF magazine go too far?

True or False: Our body produces ‘aspirin.’

True or False: Our body produces ‘aspirin.’ Tune-into Our Lady of Weight Loss for today’s Miracle Cure! Delicious, nutritious, informative and fun.

Are fat people doormats?

Our Lady of Weight Loss invites you to take her ‘doormat quiz,’ and determine whether you are super-empowered, strong enough, somewhat stable, or the “biggest namby-pamby ever!”

Water: 5 Ways to Jazz-It-Up

The Our Lady of Weight Loss kitchen offers 5 timely tips on how to jazz-up your water! Bottoms up!

Sexy 101: 9 One-Size-Fits-All Tips on How to Let Your Sexy Rip

Want to walk with confidence, love yourself, look good in clothes and ooze sexy? Our Lady of Weight Loss has 9 sexy secrets to share with you.

Happy Birthday Obama: Sugar-free Cake for the President

In honor of Obama’s birthday, Weight Loss Artist Janice Taylor, creates a fat-free, carb-free, sugar-free cake for the President.

Stressed to Refreshed: 7 simple things to do.

Letting go of stress is easier than you might imagine. Janice Taylor, coach and hypnotist, offers 7 simple things to do to move you from stressed to refreshed.

Quick Weight Loss Centers report: Watermelon juice key to weight loss.

Warning: The following information is not pretty, but it could be the key to your weight loss success.

Watermelon: Fruit or Vegetable?

Rejoice! Today is National Watermelon Day! Our Lady of Weight Loss shares her favorite watermelon recipes and surprising information about the watermelon that may have an impact on what you eat and how you lose!

Jigsaw Heaven: Creative Weight Loss

Jigsaw Heaven: This week’s puzzle is inspired by National Watermelon Day! Something beautiful and heavenly to keep your hands and mind busy.

Thunder Pants, Under Pants: A Weighty Weigh-In

Kick in the Tush Club member in good standing, “Thunder Pants,” confesses her ‘weighty sins’ to Our Lady of Weight Loss and receives forgiveness. What’s your dietary sin?

Quick Weight Loss Center

Quick Weight Loss Center: Our Lady of Weight Loss invites you to set yourself free.

Breathe Away the Pounds: One breath at a time.

Our Lady of Weight Loss invites you to breathe away the pounds, get energized and jump head first into life.

More to Love FOX: Wheel of rejection?

Our Lady of Weight Loss, the patron saint of permanent fat removal, puts a humorous fat-melting spin on the cookie cutter, diced and spliced TV reality show, More to Love.

More to Love: Empower or exploit?

Our Lady of Weight Loss, the patron saint of permanent fat removal, wonders, “Will Fox’s new TV show, “More to Love,” exploit or empower women?

Kim and Kloe Kardashian: How to turn a 15-minute sex tape into a ‘miracle’ weight loss cure

As Kim and Kloe Kardashian launch their new diet product, “Quick Trim” – a lemonade cleanse set to hit the GNC shelves in August – Our Lady of Weight Loss offers a red-hot Kick in the Tush!

Kirstie Alley: Stuck In a Fat Suit?

Kirstie Alley on Oprah today once again discusses her 85 pound weight gain. What does Our Lady of Weight Loss and Janice Taylor have to say about this weighty matter? Plenty!

Mars Real Chocolate Relief Act? Think Again.

Our Lady of Weight Loss: Sometimes free isn’t really free. So … before you take up Mars Candy on their offer to give a quarter million people per week a free piece of candy, you might want to consider the actual cost of eating a high calorie, sugar and fat ladened bar.

The Sweet Borscht Cure: End sugar cravings

Borscht, a culinary favorite in many Central and European countries, may well put an end to your sugar cravings. The sweet beat on borscht from the Our Lady of Weight Loss kitchens with Janice Taylor, 50 pound big-time-loser!

Lemon Angel: Healing Elixir from Heaven

What do you do when life hands you lemons? Make lemonade? How about something more imaginative, exotic? With or without the Absolut Citron, this amazing cocktail from Shoes & Cocktails, “Watermelon Lemonade,” refreshes and revitalizes. The Ingredients/Recipe: Serves 3 or […]

Weighty Confession: But I only had one spoonful.

These past few weeks, I have watched the numbers on the scales of injustice slowly rise, 1/4 pound to a 1/2 pound per week. But Why? Nothing obvious that I could detect, for I swear I did not dive into […]

Desensitizing the Word of God: Weight loss sabotage?

Dear Our Lady of Weight Loss ~ While surfing the Beliefnet website I stumbled upon your blog some time back and have become a fan, a ‘regular.’ Your daily musings are a perfect blend of weight loss motivation, solid information […]

Fat TV: Dance Your Ass Off

Buckle your extra wide seat belts folks, because this summer is gonna’ be a fatty ride! Given the enormous popularity of The Biggest Loser, one could have predicted that a plethora of ‘fat’ TV shows would be populating the airwaves. […]

Basil & Spice: Janice Taylor Drops 50, Tells All

I am excited to share with you a wonderful interview that Basil & Spice, the #1 syndicated blog site about authors and books on healthy living, posted this morning. The interview happens to be with Janice Taylor (oh, that’s me!), […]

Solar Eclipse: How to Invoke the Power of the New Moon

Admittedly, astrology is not my strong suit; reinvention, transformation and permanent fat removal are. However, I can tell you with certainly that tonight’s Solar Eclipse New Moon offers a unique, perhaps once in a lifetime opportunity, to ignite your wheels […]

Drop Dead Diva: Judging Fat People

Once upon a time, many fat moons ago, when I was at my heaviest in all possible ways (both body and soul), I took a mid-day break from the madness. Dressed loosely in what could have been characterized as a […]

Sunday Puzzle: Love Your Inner Chubby Child

This week’s Sunday JigSaw Puzzle entitled “Love Your Inner Chubby Child” was inspired by Our Lady of Weight Loss’s yesterday blog-post. “Fat Daughter: A Punishment from God.” Even though I have permanently removed 50 pounds of excess weight, my inner […]

Fat Daughter: A Punishment from God?

Dear Our Lady of Weight Loss ~ My daughter is fat and it is breaking my heart. Please help me to help her lose weight. ~ Parent of Fat Child WARNING: My head is spinning, and it may well explode. […]

Weight Loss God Wink? No Excuses?

Do you believe in God Winks? The dictionary meaning of a God wink is “something taken as evidence that a higher power is at work; a coincidence.” SQuire Rushnell, author of “When God Winks at New Beginnings,” Beliefnet blogger brother, […]

Couch Potatoes Rejoice: Comedies burn calories

For those of us who love to snuggle in, hunker down and watch a good flick, I’ve got some interesting information to share with you. University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching […]

Appetites: Filling the Empty Void

Generally speaking, I am an optimist. My glass is half full, and I truly live in a state of gratitude for all that I do have. I am a happy person, living the rules of happiness. Nevertheless, I am not […]

Gastric Bypass Surgery: How much is ‘fat’ costing America?

This afternoon I stumbled upon an interesting article in the Las Vegas Sun that got me all fired up as it posed the following question: “If gastric bypass saved you money for morbidly obese people to have weight loss surgery, […]

Passionate Living 101: Burn fat & live life large

Motivation is not task driven. It’s all about emotion. It’s fire driven. In order to permanently lose weight, we need to be passionate. And … you’ve got to fuel your passion (just like you have to fuel your body and […]

Drop Dead Diva: Thin Girl Dies, Steps Into Fat Suit

Drop Dead Diva, starring the uber-talented and lovely Brooke Elliott, premiered on Lifetime last night, and let me say right up front, this Beliefnet.com blogger LOVED IT! I mean, who doesn’t love a good transformation! The Premise: Deb, a blonde, […]

The Secret Power of Ganesh: Remover of obstacles (belly fat or otherwise)

As Our Lady of Weight Loss was moving into a state of bliss on a leisurely and contemplative stroll on the “Road to Svelvesille,” she bumped into Lord Ganesh, the oh-so-chubby and wise, elephant headed Hindi God, who is best […]

Our Lady of Weight Loss speaks: Hear her roar.

Recently, Yolanda Renee interviewed this Beliefnet.com blogger, Janice Taylor, a.k.a. the voice of Our Lady of Weight Loss on her blog-radio show. I thoroughly enjoyed speaking to Yolanda and sharing all my weight loss secrets, but to tell you the […]

Does God want you to be fat?

Did you know that approximately ninety percent of Americans believe in God? Yes, it’s true and many people also feel that God has a unique purpose for their lives. Their sense of the divine and their sense of destiny are […]

How to Ward Off the Afternoon Slump

Are you sinking fast? Is your motivation, enthusiasm and energy coming to a screeching halt? As you blood sugar starts its downward spiral, your body clock slowly shifts into its natural lull. You are tempted to stick your hand into […]

Diets don’t work: Transformational journeys do

Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at […]

Miley Cyrus happy, healthy and pregnant?

The cyber-airwaves are humming this morning with “Is Miley Cyrus carrying Jonas Brothers, Nick’s love child?” rumors. True or not, it brings to the forefront an important topic, “pregnancy weight,” and presents an opportunity to remember what one needs to […]

Diets don’t work: A kick in the tush does.

Reconnecting with Your Motivation 101: Food for thought from Our Lady of Weight Loss, patron saint of permanent fat removal and Janice Taylor, Weight Loss Coach, Beliefnet.com Motivation doesn’t always come easy, particularly when it involves habits and addictions. (Yes, […]

Stop Overeating: Take Control

If cake is your BFF (best friend forever), if the call of Cheeto sends you into an orange-stained spin, if you start to drool at the mere mention of Cinnabon, and/or if you are mad at yourself for giving in […]

Eat This: Lose 50 pounds.

Our Lady of Weight Loss and I were thumbing through old recipes, looking for inspiration, when she remembered that I used to whip up huge batches of Gazpacho during my early weight loss days. Without a doubt, these recipes helped […]

Depressed, Stressed and Overweight?

Feeling stressed? Depressed? Overweight? Help is on the way! Janice Taylor, Beliefnet blogger brings word to you from the far side … Australia! A new Queensland University of Technology study suggests that breathing can be a highly effective alternative to […]

The No Diet Way: Table Tips & Slim Down Tricks

Set Your Table for Change! Here are some great fat melting tips from Our Lady of Weight Loss’s Arsenal for Mass Reduction … and an excellent excuse (or reason) to go shopping! Use dark, small plates! Studies show that people […]

Elizabeth Hasselbeck: Accused of plagiarizing diet book

Did you hear? Elizabeth Hasselbeck, co-host of ABC’s The View, and author the diet book “The G-Free Diet: A Gluten-Free Survival Guide” is being sued for copyright infringement by Susan Hassett. Hassett says that Hasselbeck helped herself to substantial portions, […]

Fat to Thin: Step Out of Your Fat Suit Today.

A number of readers have asked me for more details about my travels on the rocky road to Sveltesville, wanting me to further share my secrets that led me from a size 18 to a size 4, and how I […]

Charmed Living: Start with a “Life List.”

Listen up! I’ve got something to share with you that is going to curl your hair or straighten it, depending! A treasure trove of life-changing information! My friend, neighbor and sister Beliefnet.com blogger, Victoria Moran, is launching her latest book […]

Belly Fat Cure: Blueberries beat the belly fat blues.

Our Lady of Weight Loss wants to know … Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been known for some time, but now new studies indicate that blueberries may […]

Cucumber Angel: Cool, comforting and heaven sent.

This week’s Weight Loss Jig Saw art is called “Cool as a Cucumber Angel.” She is cool, comforting, and comes complete with flying cucumber, daisy power and a to-die-for recipe! Cool as a Cucumber Angel Salad Ingredients: 2 long and […]

Father’s Day e-cards: Wishing Dad Health and Happiness

On Father’s Day, what better message to send than a healthy and happy one! Lighten Up with Our Lady of Weight Loss’s Glorious Greetings ~ Spirited and spiritual e-cards! More celebratory days! International Sushi Day: does sushi make us fat? […]

Jon and Kate spoiler: A sandwich of betrayal, stress & divorce?

I can’t even begin to imagine what it must be like to be Jon or Kate or one of the eight. The amount of milk and bread consumed daily would be enough to put me over the edge, never mind […]

International Sushi Day: ‘Diet’ food that makes us fat?

Would you prefer knowing the truth or living in ignorance? Assuming knowledge is power and ignorance is bliss, which would you prefer – power or bliss? Here follows ‘the truth about Sushi!’ from Janice Taylor, Beliefnet.com Sushi Lover. As far […]

In need of Comfort Food?

What if this Beliefnet blogger were to tell you that there is a healthy and guilt-free food readily available – sitting in your supermarket – waiting for you – that is more comforting than mac n’ cheese, chocolate pudding, whipped […]

Is “The Biggest Loser” making us fatter?

This Beliefnet blogger wants to know, “How do you know when you are sated?” While leading an amazing Our Lady of Weight Loss enLIGHTens Workshop, I tossed the following question out to my group. “How do you know when you […]

Calvin Klein Billboard – unbuttoned, unzipped: Gone too far?

I woke up to a lot of hubbub about the inescapable – no way you can miss it – massively huge in size and message – Calvin Klein billboard displayed on Lafayette and Houston Streets in SoHo (NYC) today. Unbuttoned, […]

Food Inc.: The Food Industry and You. A Wake Up Video.

Food, Inc. is a mind-blowing, stomach-twisting, eye-opening and ultimately heart-breaking film. See it – today! Filmmaker Robert Kenner ‘lifts the veil’ on our nation’s food industry. Our food supply is now controlled by a handful of for-big-profit corporations who seem […]

Stressed: 7 ways to pray, chant and breathe it away.

Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping […]

Laws of Un-Attraction: Top 10 Tips on How to Be Fabulous

Chances are you’ve heard about the Laws of Attraction. The basic concept is that you attract into your life whatever you think about. Positive thoughts and beliefs create a positive life; negative thoughts and beliefs attract negativity. One sure way […]

Weight Loss Wisdom: Stuck On Chocolate

Janice Taylor, Beliefnet blogger, reporting in from Omega Institute of Holistic Studies in The Catskills, New York. Our Lady of Weight Loss and I are leading a workshop entitled “Our Lady of Weight Loss EnLIGHTens.” (She always gets top billing!) […]

Happy Weight Loss: 10 Sunny Ways to Make Your Day A Good One

This Beliefnet blogger asked Kick in the Tush Club members to answer the following question, “What is your good morning recipe?”And Sunny Gal answered! Good goin’ Sunny Gal! Thanks!!!!10 Sunny Ways to Make Your Day a Good One!1. A good […]

Coach Yourself Thin: How difficult is your weight loss journey?

Today’s weight loss question was inspired by The North Wind from Aesop’s Fables. The North Wind boasted of great strength. The Sun argued that there was great power in gentleness. “We shall have a contest,” said the Sun. Far below, […]

National Donut Day: Our Lady of Weight Loss takes on Krispy Kreme!

As an antidote to National Donut Day, Our Lady of Weight Loss gave a shout out to the Angel of Avocado. “HELP! Send a healthy recipe, now! Look what the big chains – Dunkin’ Donuts, Krispy Kreme – are doing […]

A Star Studded Twitter Celebrity Tweet

A special twitter tweet from Dena Ross, Entertainment Editor of Beliefnet! Dena said, “We’ve selected the stars who use the micro-blogging service in the best way–to offer positive thoughts and advice to their followers. Click here to see who they […]

New Moon: How to utilize the power of the new moon to change your life.

The hype for The Twilight Saga: New Moon has begun. I caught a trailer for it this morning. Looks good, if you like Vampires, and who doesn’t? And speaking of New Moons, I was wondering if you were aware of […]

Xtreme Eating Awards 2009: and the winner is . . . .

On Tuesday, the Center for Science in the Public Interest, a Washington DC consumer group announced its 2009 Xtreme Eating Awards. All award winning dishes were chock a bloc with calories, layered with salt, fat, sugar on top of fat, […]

Mo’Nique loses 40 pounds: puts a lid on it

Mo’Nique, the full figured – fat is fabulous – celebrity and author of Skinny Women are Evil and Skinny Cooks Can’t Be Trusted, finally reached the point of no return when she topped the scales of injustice at 262 pounds. […]

Conan O’Brien starts choco taco stampede

If you inexplicably had an irresistible urge to go on a chocolate or ice cream run late last night, a taco binge, or a combination of the above, feel free to blame saboteur Conan O’Brien. During his last night’s premiere […]

You Are Oprah: Top 8 to Being Great

There a multitude of self-help books in the marketplace that speak to the idea of self-acceptance, self-worth, self-love – in fact – I’ve authored two of them! And with that in mind, I have to say that Howard Glasser’s new […]

The Watermelon Angel: dessert straight from heaven

This week’s jigsaw puzzle was inspired by an absolutely delicious watermelon fruit compote recipe that Our Lady of Weight Loss whipped up and served last night. (I so love it when she visits!) She got the recipe from the Watermelon […]

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