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Six Quick Steps to Self-Love (and a quick steppin’ video)
By
Janice Taylor, Editor
Be Brave: Boost Self-Love by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, syndicated columnist, seminar leader & 50-pound big-time-loser. (Write Janice for free life consult.)When I was a kid, I proudly showed my grandma my spelling test … “Look, Grandma!!! I got 100% on my spelling test. I’m smart.” To which she replied,…
Breakfast and a Movie
By
Janice Taylor, Editor
NO BREAKFAST? Are you kidding? by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-Pound BIG-Time-LOSER! (Write Janice for Free Life Consult).TRUE or FALSE? Skipping breakfast aids weight loss. Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to…
The “Six Thinking Hats” Diet
By
Janice Taylor, Editor
“Six Thinking Hats” is a powerful technique that can help you to develop new ways of dealing with difficult situations, food or otherwise. ~ by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, Seminar Leader & 50-pound Big-Time-Loser! (write Janice for FREE Consult.) The process of thinking through these six hats can help…
Never On A Sundae Jig Saw Puzzle!
By
Janice Taylor, Editor
Get Out the Vote Jig-Saw Sundae by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Syndicated Columnist, Seminar Leader and 50-pound-Big-Time-Loser! (Write Janice for a Free Consult!) This week’s JigSaw Sundae is inspired by the importance of this election. For goodness sake, VOTE!!! EXERCISE (yes, you are burning calories) your RIGHT to VOTE!! And…
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