Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Depressed? Feeling Low? Maybe it’s the food!

Maybe we’re not depressed! Maybe we don’t have Epstein Barr! Maybe … just maybe it’s the food we’re eating! by Janice Taylor, Life & Wellness Coach, Author, 50-pound Big-Time-Loser. Are you lethargic, feeling low, foggy-headed? Is your energy waning? Is […]

Mental Fitness: A Guide to Revitalizing Your Brain Circuits

Nine Nimble Steps to a Svelte and Willowy Mind by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser As the natural aging process slowly yet steadily sets in, our mental and physical functions can, in time, become impaired. However, […]

Linen Closet Nirvana: Toss and Breathe

Chock-A-Block With the Torn and Tattered by Janice Taylor, Life & Wellness Coach, Author and 50-pound big-time-loser. Is your linen closet stuffed to the max? Is it chock-a-block with a large collection of mismatched, discolored and torn linens? Is it […]

Floss and Brush: Lower Real Age by 6.4 Years & Lose Weight

Your Mouth: Gateway to Weight Loss by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser Flossing and brushing promote weight loss. Taste and food particles linger in your mouth and can trigger the desire to eat. If you can’t […]

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »


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