Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

What will happen when you become fit & healthy?

No one is an island, unto themselves. People belong to wider systems, and it’s useful to think through, to know how a change will affect those systems. As you let go of your excess weight, become slim, fit and healthy, […]

Frozen, Paralyzed and Swallowed Up by Fear

When this Beliefnet blogger tells her “I quit my secure job of 17 years to become our country’s premiere Weight Loss Artist Story” inevitably people want to know: Had she lost her mind? Was she filled with fear or was […]

The Miracle of Music: from weight loss to the common cold

Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: […]


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