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Our Lady of Weight Loss
What will happen when you become fit & healthy?
By
Janice Taylor, Editor
No one is an island, unto themselves. People belong to wider systems, and it’s useful to think through, to know how a change will affect those systems. As you let go of your excess weight, become slim, fit and healthy, it may have an affect on your family, your friends, your job. And so I…
Frozen, Paralyzed and Swallowed Up by Fear
By
Janice Taylor, Editor
When this Beliefnet blogger tells her “I quit my secure job of 17 years to become our country’s premiere Weight Loss Artist Story” inevitably people want to know: Had she lost her mind? Was she filled with fear or was she fearless? How does one leave security and money and jump into their dream, head…
The Miracle of Music: from weight loss to the common cold
By
Janice Taylor, Editor
Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: Listening to music lowers the stress hormone cortisol, boosts the feel-good endorphins and fortifies the…
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