Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

What will happen when you become fit & healthy?

No one is an island, unto themselves. People belong to wider systems, and it’s useful to think through, to know how a change will affect those systems. As you let go of your excess weight, become slim, fit and healthy, […]

Frozen, Paralyzed and Swallowed Up by Fear

When this Beliefnet blogger tells her “I quit my secure job of 17 years to become our country’s premiere Weight Loss Artist Story” inevitably people want to know: Had she lost her mind? Was she filled with fear or was […]

The Miracle of Music: from weight loss to the common cold

Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: […]

Previous Posts

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »

Tasty Tidbit: How to Measure Success?
How do you measure success? For some people, money is a sign of success; for others success is measured by their accomplishments, their relationships

posted 1:33:43pm Jul. 23, 2014 | read full post »

Kick in the Tush Tuesday: Are Alien Forces Force Feeding You?
“Do not believe in anything simply because it is spoken and rumored by many. Do not beli

posted 12:54:58pm Jul. 22, 2014 | read full post »

Puzzled? How to Pet a Puppy...on National Eat Junk Day???
Were you aware that today is National Eat Junk Food Day? When I heard the “news,” my first thought wa

posted 9:40:55am Jul. 21, 2014 | read full post »

Eat This: Lose Weight - Cucumber Noodles and Feta Salad
If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It's a simple as that.  This morning I "cooked" up a batch of Cucumber Noodles and

posted 1:56:41pm Jul. 19, 2014 | read full post »


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