Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Club: 7 Tips – Shed Worry, Shed Pounds

  Good Day TUSHKATEERS!!! Are YOU ready?  Are you READY to shed worry and shed the pounds that accompany it?  GREAT!!! Because, I have a number of Shed Worry/Shed Pounds Tips to share with you today!  BUT .. Before I […]


Gaining Weight: Don’t know why?

Sometimes when people gain weight, they are totally baffled, puzzled, befuddled, and mystified. They are sure that they are doing everything right: consuming between 1,200 and 1,400 calories daily, exercising, thinking right, etc. They are on program, on plan, and on point BUT… the plan … it just ain’t a’workin’!


8 Ways to Short Circuit Stress

Can’t stop yourself from reaching for those cookies? Well … It’s NOT that there’s something wrong with you; it’s NOT that you have no will power – maybe you’re just stressed.


Paranormal Activity. Did the alien make YOU eat it?

I received the following E-emergency note the other night from a client of mine – who by the way – has permanently removed 18 pounds in the past 12 weeks. I thought it worth sharing, because I know that we all have ‘alien’ voices in our heads that ‘make’ us eat the donut, cookie, ice cream, pizza. That’s right … you are not alone. Seems we all have an alien voice that ‘makes’ us go hog wild.

Fat Pills – Packing on the pounds?

As I am sure you can well imagine, in this ‘drug’ culture many a person who gains weight attributes a good deal of said packed on pounds to the pills that they are a popping. And yes, there is evidence that there are pills that do, indeed, cause weight gain. Some more than others.

Is Splenda Safe?

I’ve been hearing a lot of bad buzz about Splenda. “Many body-conscious people opt for artificial sweeteners instead of sugar when they want to satisfy their sweet tooth. Splenda is a common choice. What is Splenda? It’s a mixture of […]

Kelly Clarkson’s Weight Gain

My, my … the tongues sure are a waggin’! The amount of stories on the web about Kelly Clarkson’s weight gain/ and the “is she pregnant?” queries this morning is ridiculous! Nevertheless, I feel compelled to add my two cents. […]

Dear Oprah, Why Do YOU Want to Be Fat?

Dear Oprah, I am excited that you are launching your “Best Life” series this week. I have ‘inked’ your various shows and webinars on my calendar and plan to have pen and paper at hand to take notes. I am […]

Has Your Body Betrayed You? Stressed Out and Hungry?

Hormones, Stressors, and Evolutionary Times by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author and 50-pound Big-Time-Loser. (write for free consultation) When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of […]

Tasty Tidbit: The Fat Mouse Roams the House

A new study from Northwestern University in Evanston, Illinois reveals that the more fat we ingest, the more food we consume. In other words, eating fatty foods triggers the desire for more food, in general … and we succumb (don’t […]

Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
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posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »


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