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Eat This: Super Foods w/ Calcium and Vitamin D
By
Janice Taylor, Editor
Given the amount of contrasting talk ‘out there’ about the relevance of taking vitamin D and calcium supplements, I thought it useful to list what foods are ‘heavy’ in Calcium and vitamin D. First, an important word from the New York Times … … “The United States Preventive Services Task Force, an influential group that…
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