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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Blueprint for Quick Weight Loss

Combining hypnosis and visualization techniques with creativity, as well as strategies rooted in positive psychology, Taylor helps us move into the “lite.” With knowledge, dedication, and humor, she guides us to create our own blueprint for quick and permanent weight loss.

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See Yourself Thin

Being able to visualize or “see” yourself “thin” is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every day. As we process our thoughts, we project them as pictures onto the […]

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Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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