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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

Wise Crackin’ and Young at Heart by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser. Dr. Andrew Weill, whom I absolutely adore for so many reasons – his voice, his beard, his impressive knowledge – […]

“Joy” says it best! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist, 50 pound big-time-loser. Here follows an e-mail from Joy, a Kick in the Tush Club member, and fan of Our Lady of Weight Loss. Please […]

Oats: Grown in the U.S.A. by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound Big-Time-Loser! History: As long ago as 7,000 B.C. – in ancient China – man was cultivating his oats (not sowing them). The […]

I’ve got the “End of Summer Blues” and I’ve got ’em bad! by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound Big-Time-Loser. As the light days of summer shorten, and the temperature moves from hot to […]

Your Mouth: Gateway to Weight Loss by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser Flossing and brushing promote weight loss. Taste and food particles linger in your mouth and can trigger the desire to eat. If you can’t […]

Self-love and weight loss go hand-in-hand and thigh-to-thigh, if you will. I know how it feels not to like myself and to lead a life of compromise. It’s a big, fat drag. And now I know how it feels to […]