Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Breaking News: 5 Money Rituals for Today’s Financial 4th Quarter Blues

A New York Times breaking news alert made its way into my in-box this morning, reporting that the “U.S. economy contracted unexpectedly in the final quarter of 2012, hurt by weaker exports, a drop in military spending and a slower […]

Remembering Brother: It’s Raining in My Heart

Do you remember the song, “Raining In My Heart“?  I do, even though it’s before my ‘specific’ time.  I wasn’t a teenager, but my oldest brother (10 years my senior) was and he loved Buddy Holly, and that’s putting it […]

Quick Weight Loss: What a smile can do for you!

Day 1 of my workshop entitled “Our Lady of Weight Loss enLIGHTens” was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we’ve all known each other forever!!! We’ve had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a good many issues and at the end of the day, there were big smiles all around. The good vibes from the smiles filled the room. The smile in it of itself was transformational! It got me to thinking about the importance of smiling. Did you know that …

Fat Melting Words from Our Lady of Smilology

Did you know that smiling helps to relieve your stress, boost your immune system, lower your blood press, and melt your fat? Holy Guacamole! Next time you are feel yourself slipping into a downward spiral, instead of reaching for that […]

Previous Posts

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »

KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
"When once you have tasted flight you will always walk the earth with your eyes turned sky

posted 9:35:58am Sep. 09, 2014 | read full post »

Puzzled? How Heavy Is Your Mental Junk?
The week's Get Jiggy Weight Loss JigSaw Puzzle, "How heavy is your mental junk?" points a weighty fi

posted 1:50:47pm Sep. 08, 2014 | read full post »

Eat This - Totally Satisfying: Caramelized Onion Tart
A friend unexpectedly rolled into town just in time to lunch with us.  It was kind of funny, because lunch

posted 7:50:37am Sep. 05, 2014 | read full post »


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