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Our Lady of Weight Loss
Extreme Food Diets: Post Thanksgiving Quick Diet Fix
By
Janice Taylor, Editor
Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong! Especially after the Thanksgiving weekend / Holiday…
Weight Loss Motivation: How Many Eggs Does It Take to Lose “It?”
By
Janice Taylor, Editor
A Weight Loss Riddle: You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the floor. What do you do? 1. Clean it up? 2. Make two scrambled eggs instead of three?…
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