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Our Lady of Weight Loss Archives

Janice Taylor and Our Lady of Weight Loss team up to bring you the best HOLIDAY DIET TIPS EVER that will help you to WAKE UP THINNER on New Year’s Day. Chew on that!

Janice Taylor, Weight Loss Artist and Coach, along with Our Lady of Weight Loss, invite you to ‘dump it!’ The Halloween candy that is … feel triumphant … and wake up thinner!

Diet Tips and Tasty Tidbits from the Our Lady of Weight Loss – Lose the Fat kitchens that you really don’t want to miss!

Will you wake up fatter on New Year’s Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR … Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!

Hey everyone, I was ‘on’ the Pat Farnack Show, WCBS Radio, a few weeks ago. The radio station ‘filmed’ us informally. In other words, they set up a camera and let it roll. There’s no editing, no lighting, no complementary […]

Thanksgiving? Without sweet potatoes? Perish the thought!!! For me, Sweet Potatoes are a Thanksgiving MUST! My sweet potato roots go back to my childhood when my mother whipped up the “marshmallow and pineapple casserole thing” each and every Thanksgiving. I […]

We know that obesity is a growing epidemic among adults and children, leading to increases in serious illness including diabetes. For the first time, our children’s life span may be shorter than ours. How frightening is that? And yet, we […]

The Halloween Party is OVER! What will you do with the leftover Halloween Candy? This morning, before anyone got up, I tip-toed into the kitchen – grabbed the leftover Halloween candy and dumped it. Down the garbage shoot … gone! […]

It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, […]

You CAN’T LOSE IT … TILL YOU’VE LOST IT! … Clean out your cabinets NOW with Janice Taylor! I’m going to give it to you straight! There is no such thing as WILL POWER … there is only WANT POWER. […]