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Our Lady of Weight Loss
Extreme Food Diets: Post Thanksgiving Quick Diet Fix
By
Janice Taylor, Editor
Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates weighing, measuring and thinking is strong, very strong! Especially after the Thanksgiving weekend / Holiday…
The Baby Food Diet: Fad or Fab?
By
Janice Taylor, Editor
We prefer mindless dieting to mindful eating. We want someone to tell us what to do. Serve up a simple plan, if you will. We intellectually understand that there is no 'magic bullet,' but we still cling to the hope that there is one. And, so we are willing to entertain yet another fad diet.…
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