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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Thanksgiving: You and Your Relatives!

Remember: No one has read the script that you have written for them; nor have you read the script that they have written for you. Holidays are essentially just like any other day. They are filled with their ups, downs, […]

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Kick in the Tush Tuesday: 7 Solid, Strong, Smart Thanksgiving Tips

Happy Thanksgiving, Happy Chanukah, Tushkateers!!!   Did you know that the convergence of Thanksgiving and the first day of Chanukah (Festival of Lights) is something that rarely happens.  So rare, in fact, that it is beyond a ‘once in a lifetime’ […]

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Kick in the Tush Tuesday – Thanksgiving Madness: 10 Ways to Eliminate Emotional Eating on the Biggest Food Day of the Year!

Tushkateers!    How’s your Thanksgiving Mental Health hanging?   Things have been pretty calm around here.  No fuss about Thanksgiving; no big concerns about the holidaze glaze until this past week.  I spoke with several coaching clients, all of whom were […]

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Thanksgiving Survival KIT: Pills, booze or meditation music?

What will you bring to Thanksgiving that can help you navigate the screaming children? What will you bring that will keep you strong and able to say ‘no thank you’ to the heavily spiked Egg Nog when the slings and arrows of miss-communication are being sent your way? Seriously?! Janice Taylor and Our Lady of Weight Loss are here to help!

21 Tips: Thanksgiving Survival Guide

Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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