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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Motivational Monday: What are you looking for?

One of my star coaching clients (you are all stars), confessed that she found herself walking in and out of the kitchen all day long – looking. Opening and closing the cabinets, the fridge, the oven … over and over and over again – all day long … looking, foraging, helping herself to a bite of this and a lick and taste of that.

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Be the SMARTEST SMARTASS Ever!

There are the SMARTEST Goals. And THEN … … and only THEN … there are SMART-ASS Goals. I thought that now might be a good time to revisit goal setting! After all, it is a New Year, and while I […]

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Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »

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