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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kirstie Alley: A puzzle for these fat times.

This week’s jig-saw weight loss art was inspired by Kirstie Alley’s appearance on Oprah (Thursday, April 30). I empathize with both Kirstie and Oprah. I’ve lost ‘it’ and found ‘it’ more than once. Here’s a link to my this week’s […]

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Is Oprah Hypnotizing You?

Is Oprah not the best and most master hypnotist ever? This Beliefnet blogger and reporter is coming to you ‘live’ from Kripalu Yoga & Health where I am leading the most remarkable and enlightening workshop ever (No doubt about it! […]

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American Idol Breakdown: Adam Lambert’s Mad World

Adam Lambert closed down American Idol last night singing “Mad World.” Another amazing performance, bringing Simon to his feet! Standing Ovation! However, American Idol ran 5 minutes over on the East Coast and for those who recorded the show, for […]

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Star Jones: Addict, Depressed and Honest.

I’ve not been a fan of Star Jones, but I am now.I tuned into Oprah yesterday: “Fat to Thin (and possibly back again) In the Public Eye” (my title; not Oprah’s), which featured Valerie Bertinelli, Marie Osmond and Star Jones. […]

Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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