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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

St. Valentine’s Day Recipes, Puzzles and Chocolate Covered Quotes

Get your downloadable St. Valentine’s hearts, jigsaw puzzles, to die for recipes and more here, NOW! Hurry! Janice Taylor makes weight loss fun!

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From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories

Here, Janice Taylor, your weight loss coach, shares eight simple things that you can add to your daily routine that will burn an extra 100 calories. Think about it. If you do one of these things each day, rotating them if you like, at the end of one year you will have burned off 10 pounds.

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Previous Posts

Coach Yourself Thinnish: Imagine Emptiness ?
What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to

posted 10:29:36am Mar. 26, 2015 | read full post »

Kick in the Tush Tuesday: Strengthen Your Immune System
The Journal of the American Medical Association tells us that writing about stressful situations, stre

posted 12:40:10pm Mar. 24, 2015 | read full post »

Puzzled? No Need to Shoot!
Reached your wit's end, have you?  Well, there's no need to shoot.  What to do?  Get a grip and move on!

posted 9:51:15am Mar. 23, 2015 | read full post »

#OneWord: #Spring shows what God can do with a drab and dirty world.
Something is in the air! Something that makes me feel like smiling, singing, flying! What could it

posted 3:16:43pm Mar. 20, 2015 | read full post »

Coach Yourself Thinnish: How Willing are You?
How far are you willing to go to achieve that which you say you so desperately want? To what length are you willing to go?

posted 3:51:12pm Mar. 18, 2015 | read full post »

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