Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

#OneWord Thursday: Simple, Easy, Happy #Change #Change #Change

People want to know, how I permanently lost 50 pounds.  People ask, “What your secret?”   The answer is simple.  I changed.  I changed my thoughts, my beliefs, my behaviors; I dropped my “I can’t” baggage, and then I changed the […]

Weight Loss Wisdom: 5 Reasons Why Your Weight is Still a Problem

You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been working on the same problem for more than, let’s say, a decade (is that enough time to tackle […]

Kick Tush Tuesday: 17 Tips – Listen to Your Body

Now is the time to make good use of time. Today is the day to begin a perfect day. ~ Sri Chimnoy Greetings Tushkateers!    How are YOU this fine day? Over these past few weeks, my body, my mind […]

Weight Loss Wisdom: “You Deserve ________ .”

Recently, a crumb-covered friend said to me, “I had a hard day.  I deserved the crumb cake.  I really did.”   Did she? Deserve? Crumb cake? “I deserve __________.”   I invite you to fill in the blank with something more than […]


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.