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Our Lady of Weight Loss
9 tips: How to Lighten Up
By
Janice Taylor, Editor
When was the last time you had a side-splitting belly laugh? A tear inducing, stomach aching, diaphragm exercising laugh? I can tell you when I did, for sure, because I was ever so grateful for it, into it, aware of it and one with it! It was a mere 10 days ago. I was floating…
Happiness: 5 Reasons to Smile
By
Janice Taylor, Editor
One of the best things you can do for yourself and for everyone around you is to smile. Smiling brings oxygen to your brain, immediately makes you feel better, and sends out comforting messages to others. Smiling pulls people in nice and close. 72% of people think that those who smile frequently are confident and…
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