Be Brave: Boost Self-Love by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, syndicated columnist, seminar leader & 50-pound big-time-loser. (Write Janice for free life consult.)When I was a kid, I proudly showed my grandma my spelling test … “Look, Grandma!!! I got 100% on my spelling test. I’m smart.” To which she replied,…

A Sunday Prayer by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, author, columnist and 50-pound big-time-loser.While traveling the Road to Sveltesville, one will undoubtedly ‘hear voices’ in their head that command them to ‘eat another slice of cake’ -or- ‘drive (like a zombie) to the closest store and buy bags of chocolate.’ I don’t…

The Mighty Jigsaw Puzzle not only keeps your hands busy, but it awakens and exercises the mind. You can work on your fine motor skills and eye-to-hand coordination without using a fork! Medical research shows that people who keep their brain muscles exercised, maintain their mental acuity, their alertness and memory. For a healthy mind…

Self-love and weight loss go hand-in-hand and thigh-to-thigh, if you will. I know how it feels not to like myself and to lead a life of compromise. It’s a big, fat drag. And now I know how it feels to like – even love myself. I promise you, it’s a whole lot better and there’s…

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