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Our Lady of Weight Loss
Winter Weight Loss: The Freeze Your Ass Off Diet
By
Janice Taylor, Editor
This morning, I awoke to a ridiculously cold 13 degrees. My first thoughts were not particularly happy ones. “Geeze Louise, when I head out I am going to have to bundle up big time; long underwear, a second pair of pants, three layers of sweaters, scarves, hats, gloves….lest I freeze my ass off.” These words,…
5 Steps to Happiness
By
Janice Taylor, Editor
1. First There Was the Thought: When it comes to emotional baggage, we consciously experience a ‘feeling’ before we understand its trigger. When a strong feeling surfaces; a feeling that can ‘sink you,’ or ‘squash your enthusiasm;’ when a feeling that has a negative effect crashes over you, stop for a moment and see if…
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