Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Love Your Thighs: 5 tips

I was talking to one of my star weight loss clients (you are all stars), who has permanently lost over 35 pound. Yes, JB is thrilled about that, but she is still having difficulty loving herself, because she’s kind of down on her thighs. They are not perfect thighs. They are not stick thin thighs like you see in the magazines; they are not air-brushed thighs. After an interesting conversation that was filled with aha moments, I decided to share a few tips on how to love yourself, love your thighs.

Jillian Michaels’ anti-pregnancy comments?

The fierce and muscled trainer, Jillian Michaels, of “The Biggest Loser” fame and fortune is getting some feedback a.k.a. lash-back from some comments she made in an interview to Women’s Health magazine regarding pregnancy. Weigh-in here! Your thoughts on her comments.

How to Live a Life You Love – A video invitation

Janice Taylor, Life & Wellness Coach, invites you to imagine … What will it look like when your current challenge is no longer a problem, and you are free to live a life that you love?

Dancing With the Stars: Niecy Nash Sheds Tears not Pounds

Kelly Osbourne danced away 42 pounds last season. Jennie Garth, Mya , Mel B. from the Spice Girls, Jane Seymour, Lisa Rina and Marie Osmond (while on Nutrisystems) toned their arms, lifted their butts, and dropped at least 100 pounds (combined total). Niecy Nash, however, star of “Reno 911″ is dedicating her dance performance to “thick girls everywhere.” And instead shedding tears for love.

Previous Posts

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »

#Puzzled? No Need to Shoot!
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "No Need to Shoot," remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there's no need to shot.  As Our Lady of Weight Loss, the patron saint of perm

posted 2:06:58pm Aug. 25, 2014 | read full post »

Prickly Prayer: Dear Our Lady of the Hair Trigger?
This morning,  while thumbing through a copy of Our Lady of Weight Loss:  Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal, I came across a Prickly Prayer that hit the trigger spot, so to speak.   It was a good reminder and reading it gave me the anti-trigger bo

posted 12:23:04pm Aug. 22, 2014 | read full post »

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »


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