Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Video: Cat-Nap for Happiness

I love a good nap.  Sometimes it’s the only thing getting me up in the morning. ~ George Costanza, Seinfeld : George Sleeping Under His Desk The Exhausted Modern World. The modern world puts enormous value on being as productive […]

Festivus for the Rest of Us!

Ready to celebrate Festivus with the rest of us? Get your Pepperidge Farm cake and M&M’s and challenge the head of household to a wrestling match.

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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